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Americans are turning to bikes instead of public transportation because of the coronavirus

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bikes new york city coronavirus

  • Coronavirus fears have commuters in dense cities ditching public transportation in droves. 
  • Many have turned to bikes as a socially distant alternative. 
  • Bike shops in New York City have seen an uptick in traffic as people consider the humble two-wheelers. 
  • Visit Business Insider's homepage for more stories.

Add fear to the list of reasons people ride bikes.

"I'm 51 and healthy, but I don't want to get on the subway," said John Donohue, a Brooklyn-based artist who bought a bike two weeks ago. Donohue, who doesn't own a car, says he's not sure when he'll be comfortable on mass transit again.

The coronavirus pandemic has sparked a surge in bike sales across the United States, according to a major manufacturer and a half dozen retailers interviewed by Reuters.

Many of the purchases are by people looking for a way to get outside at a time of sweeping shutdowns and stay-at-home orders aimed at containing the virus: Even the worst affected states are allowing people out to exercise.

Still, a portion of the sales, especially in urban areas, are to people like Donohue who also want to avoid the risk of contagion on buses or subways.

He plans to use his new 24-gear hybrid for journeys such as regular visits to a printing shop across town that he normally travels to by subway. A key feature, he said, was the bright red panniers he added to carry his artwork.

To be sure, bikes remain well down the list of U.S. commuting preferences.

About 870,000 Americans, on average, commuted to work by bicycle in the five years through 2017, or about 0.6% of all workers, according to the U.S. Census Bureau. The rate was higher in urban areas, at about 1.1%, and about 20 cities with at least 60,000 residents had rates of about 5% or more.

A more recent survey, though, showed a higher percentage of U.S. workers using a bike to get to work. Private research firm Statista Inc.'s 2019 survey showed 5% rode their own bike, while another 1% used a bike share service, an increasingly common option in larger cities.



Running out of stock.

The government has declared bicycles an essential transportation item, so many bike shops remain open despite the widespread business shutdown. Many, though, have modified how they operate, no longer letting buyers test bikes and handing them over on the curb rather than inside the store.

According to the National Bicycle Dealers Association, roughly three-quarters of U.S. bike sales are through big box stores. While many of the outlets of large specialty sporting goods chains are closed, general merchandisers like Walmart Stores Inc <WMT.N>, the largest seller of bikes, remain open. Walmart did not respond to a request for comment.

Kent International Inc., which imports bikes from China and also makes them at a plant in South Carolina, said sales of its low-priced bikes had surged over the past month.

Kent is already out of stock on five of its top 20 models and expects that to rise to 10 by the end of the month, chief executive and chairman Arnold Kamler said. He noted supplies were flowing in from China, which has reopened much of its manufacturing base over the past month.

Kamler said sales at most of the major retailers he supplies were up 30% last month and are up over 50% so far in April, with the surge in demand forcing him to change shipping arrangements.

He normally imports bikes to ports on both the East and West Coasts. But with many retailers asking for more bikes, he's now directing all shipments into West Coast ports, then transporting them across the country. That adds to freight costs, he said, but can cut weeks off delivery times.



Low Prices

Mark Vautour, who manages a bike store near the Boston University campus, said he had sold bikes to anxious commuters - including at least one medical worker who wanted an alternative to using the subway.

"We've joked for years that trains are like a petri dish," Vautour said.

Mostly, though, his sales have been children's bikes, "because parents don't know what to do with their kids."

One indication that people are buying bikes for more utilitarian uses like commuting is that many of the purchases are low-priced bikes, several bike retailers said.

Joe Nocella, owner of 718 Cyclery & Outdoors in Brooklyn, said his normal "sweet spot" was bikes that sell for $1,500 to $2,000, used by city dwellers for touring.

"Now the average bike has turned to $500 to $800," he said.

Those lower prices are one reason many bike retailers are struggling, despite strong sales.

Andrew Crooks, chief executive of NYC Velo, a three-store chain in the New York area, said the drop in average selling prices meant revenues had fallen at a time when he was still paying rents, salaries and other costs.

"So we could keep our doors open and still end up with a business that's not viable," he said.

Still, some new buyers say they are switching to bikes for the long term.

Having been stuck at home in Baltimore, Kaitlyn Lee bought a $550 bike this weekend so she could get outdoors safely and avoid public transport when she gets a job.

Lee will finish a graduate degree in public health at the University of Maryland this spring and has applied for jobs at the Centers for Disease Control and the Health Resources and Services Administration, part of the U.S. Department of Health and Human Services. Her plan is to commute by bike to a future job, if possible.

"I mean, it'll never completely vanish," she said of the coronavirus. "Rather we will learn how to live alongside of it, just like with other viruses."

(Reporting by Tim Aeppel; Editing by Dan Burns and Mark Potter)




REI has its own line of hybrid bikes — after riding 500 miles on one, I'd highly recommend them to any commuter

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cyclecooprei

  • Hybrid bikes are designed to have the agility to take on bumps in the road while also offering many mountain bike-specific features, such as larger wheels and flat handlebars.
  • REI's in-house Co-op Cycles brand offers a variety of bike styles and gear, all of which are as high-quality and dependable as what many larger cycling companies sell. 
  • I tested its CTY 2.1 hybrid bike and especially liked how light it felt, its excellent maneuverability, and the smooth ride afforded by its front suspension.

Every year, the number of adults who choose to commute to work by bicycle increases by 7.5%. Due to their balance of control and speed, hybrid bikes are growing in popularity among these riders, too. Hybrid bikes have a flat handlebar, wider tires, and an upright riding position that's akin to the design of a mountain bike. However, the wheel size is usually larger than a mountain bike's to allow for more speed.

In 2017, REI relaunched its bicycle line under the brand Co-op Cycles. The brand offers hybrid, mountain, road, and kids' bikes along with cycling clothing, bike components, and accessories. I recently had the opportunity to try out their CTY 2.1 hybrid bicycle to see if REI's in-house products are as quality as the other brands it sells in its stores.  

 

REI's CTY 2.1 Bike

You can get the CTY 2.1 Bike shipped to you for $75 but I recommend picking it up at an REI location if possible. You can still order online but by going to the store in person, you get the opportunity to learn about the bike from an expert and have it adjusted to fit your body.

This is what I did. I had to drive about an hour to Ann Arbor to get to the closest REI but was provided with incredibly helpful service. REI's technician held the bike while I sat on it so he could ensure the seat was at the right height and demonstrated how the unique front suspension worked.

Though I have decades of cycling experience, I liked that he assumed I didn't. I think for most buyers who are just starting to commute, this will be extremely helpful, especially since it can be intimidating to ask questions.

The CTY 2.1 is a unisex bike and comes in small (for heights 5'3" to 5'6"), medium (5'6"-5'9"), large (5'9"-6'), and extra-large (6'-6'3"). At 6 feet tall, I went with extra-large in case my 6'4" son needed to borrow it at some point. I found the size to be perfect for both me and my son. 

Specs

The bike features an SR Suntour Nex HLO front suspension fork that gives it a smooth ride, even on rougher terrain — its 63mm of travel also makes rough roads far less bumpy. I thought it was a particularly nice touch that there's a switch that locks the suspension to keep your ride static on smooth roads.

The bike features Joytech 32h front and rear hubs, Kenda Kick-Back 700 x 40mm tires, Shimano M315 hydraulic disc brakes, Shimano 78/38/28 crankset, Shimano FD-M191 front derailleur, Shimano Acera rear derailleur, and Shimano HG41, 11-34, 8-speed cassette.

reibike

How the bike performs

I found that although I keep the bike in my basement, its aluminum frame is lightweight enough to easily carry it up and down the stairs. The overall weight of the bike is 32.4 pounds, though any smaller size will likely weigh less.

Riding was exciting during my tests. Whether I was on a trail or riding on the sidewalk, I felt it handled as well as I needed. Even the hydraulic disc brakes came in handy when a car pulled out right in front of me as I was riding on the sidewalk. The brakes reacted quickly and I avoided running into them or flying over the handlebars. 

I would also ride on grass or wood chip and its front suspension smoothed out my off-road jaunts. The bike is responsive enough to quickly avoid obstacles, too. 

Since Michigan is a pretty flat state, my rides didn't include many major hills. So, I didn't really get to test out the extremes of the 24 gears. However, I did find that changing gears was seamless and the chain didn't jump to a different gear without me initiating it. I made a point of adding a few drops of lube to the chain every week or so, and the only time it came loose was while lubing it up — but it was easy to put right back on.

The only other maintenance I performed was checking the tire pressure and adding a few pumps to make sure it was around 60 psi before riding. REI does recommend bringing your new bike into the closest location after 20 hours of use or 6 months after the purchase (whichever comes first) for a free tune-up.

A few drawbacks

After about 400 miles of riding, I noticed that two of the reflectors on the pedals had fallen off and a third was on its way. This is a relatively minor issue and easy enough to replace if need be (but something to make note of, nonetheless). I closely examined the rest of the bike and the only major wear I found was some rusting on the pedal axle. Again, this is fairly minor and inexpensive to replace if it fails.

I did wipe out twice riding the CTY 2.1. Both times, I was riding on wet boardwalks which is by no means the fault of the bike or the tires. I only bring this up in the hopes that others will learn from my blood, sweat, and tears: Wet wood is slippery and unsafe at any speed. 

REI has amazing service, which I'm sure sounds odd to include in a section on drawbacks. Its products are a little more expensive than what you might find elsewhere, but that's because they believe in quality. So, why is this a concern? If you live far away from an REI location and have trouble with your bike, it becomes a hassle to take it back and access this excellent service.

Bottom line

 

Overall, I love the CTY 2.1. I strongly recommend it to people looking for a commuter bike that will last far into the future. However, I think individuals who live close to an REI will have a better experience since they can easily access their in-person services if something were to go wrong. Also, I suggest test-riding any bike you might consider purchasing.

Though at $649 the Co-op Cycles CTY 2.1 Bike is a little more expensive than your average hybrid, the famous REI satisfaction guarantee and lifetime limited warranty ensure you will be happy with your bike for many years to come.

  • Should you buy it? If you're in the market for a commuter bike, then yes. REI Co-op Cycles offers surprising quality in its bikes and the CTY 2.1 is no different. Its hybrid design allows it to work well both on- and off-road and you can't beat the service REI offers for tune-ups and assistance. 
  • What are your alternatives? Bigger name brands like Specialized or Trek all offer their own take on the hybrid bike, though it's easy to start spending upwards of $1,000 or more for one. REI Co-op offers a great option at an entry-level price — and one that certainly performs a bit higher than a standard entry-level bike. 

Pros: Hybrid design allows it to tackle on- and off-road rides with ease, hydraulic disc brakes are responsive, front suspension delivers a smooth ride.

Cons: Some components may rust or become damaged over a short amount of time

 

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Engineers are proposing a new car-free bridge that would be the first new bridge into lower Manhattan in more than 100 years

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queensribbon

  • To accommodate an influx of new bikers and pedestrians, a group of engineers have proposed that New York City build a new pedestrian- and bike-only bridge from Queens into the city's central business district of Midtown Manhattan. 
  • It would be the first new bridge into lower Manhattan in over 100 years and would be able to carry around 20,000 people per day, according to the proposal. 
  • City officials said they will review the proposal, which would cost an estimated $100 million. 
  • Visit Business Insider's homepage for more stories.

Cycling has seen a huge surge in popularity in recent months, and cities across the US have moved rapidly to absorb the flood of new riders by designating temporary bike lanes, slowing speed limits, and closing off streets to traffic. But a new proposal for New York City seeks to make some grander and more permanent bike-friendly changes. 

The plan— which comes from a consortium of engineers led by transit consultant and former New York City traffic commissioner Sam Schwartz — calls for New York to construct a new bike- and pedestrian-only bridge connecting Long Island City in Queens to Midtown Manhattan. It would be the first new bridge to the city's central business district in more than a century.

Dubbed the Queens Ribbon, the bridge would be a relatively slender 20 feet wide, with half that width reserved for cyclists and the other half for pedestrians. It would be able to carry roughly 20,000 people daily, according to the proposal coauthored by Sam Schwartz Engineering, the engineering firm T.Y. Lin International, and New York University's Tandon School of Engineering. 

Screen Shot 2020 06 24 at 3.59.23 PM

The project would not only create additional safe bikeways for more normal times, the proposal says, it would also "provide a lifeline in future crises" that might upend people's normal transportation routines. In addition, the bridge would alleviate congestion on city streets in a time when traffic may reach new heights, as commuters shy away from public transit and flock to the relative safety of personal cars and bikes. 

"The Queens Ribbon will offer tremendous value in so many ways – from an environmental perspective, an aesthetic perspective, and a health perspective," Dr. Michael Horodniceanu, a professor of engineering at New York University involved in the proposal, said in a press release. 

According to the proposal, the infrastructure project would cost an estimated $100 million, no small sum for a city reeling from the financial impact of a pandemic. But its backers argue that the bridge would pay for itself in terms of reduced traffic and pollution. 

City officials, for their part, told Business Insider they will review the proposal and said that they have made cycling and mobility a priority. "We appreciate the engineers' hard work in crafting a proposal to reimagine mobility in our city – especially on our East River Bridges, which are more than 100 years old and not easy to retrofit," a spokesperson for the mayor's office said in an email.  

The consortium of engineers is also planning two additional pedestrian-bicycle bridges into lower Manhattan, one from New Jersey and one from Brooklyn. All together, the proposal claims, these three bridges could accommodate the equivalent of 50,000 cars or 60 packed subway trains daily. 

"The urban travel mode of the future won't be flying cars, or robo-cars or even cars," Schwartz said in a press release. "It will be shoes and bikes."

SEE ALSO: Experts say traffic may hit unprecedented levels as major cities reopen and people shy away from mass transit

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Investors and fitness companies like Peloton have their sights on the latest at-home workout craze – indoor rowing machines

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Hydrow

  • Investors are betting that indoor rowing will become the next big craze in high-tech at-home fitness and say that it has the potential to overtake indoor cycling.
  • The main player in this market is Hydrow at the moment, but Peloton is rumored to be creating its own version of the indoor rowing machine.  
  • A managing partner at private equity firm L Catterton, with more than a decade of experience in the field, told Business Insider why he thinks indoor rowing is the next big thing. 
  • Visit Business Insider's homepage for more stories.

Thanks largely to Peloton, the high-tech home fitness market has been dominated by indoor cycling. Peloton is considered to be an early pioneer of this sector, paving the way with its $2,000 bike that launched in 2014 and has become widely popular.

In the years since Peloton's bike launch, new companies have entered the market offering their own versions of a connected bike. And other players have entered the market with completely new home workout concepts – Tonal and Mirror, for example.

Peloton has diverged from its core product, though with less success. Its $4,000 treadmill launched with a fanfare in 2018, but it has failed to catch as its bike has, perhaps due to its hefty price tag and even heftier size. 

So for now, investors are still looking for the next big trend in the high-tech home fitness market. 

In a recent conversation with Business Insider, Michael Farello, a managing partner at L Catterton – a consumer-focused private equity firm that is invested in several fitness companies including Equinox  – explained why he has his sights firmly set on indoor rowing. 

'We see it as the fastest-growing modality in fitness'

Indoor rowing has been a growing trend in the fitness industry in recent years. Up until a few years ago, most consumers would have only crossed paths with the rowing machine on the gym floor or as part of a boot camp class at Orange Theory or CrossFit. But more recently, indoor rowing classes have become more prevalent as studio chains such as CityRow and Row House have cropped up.

In the home fitness space, the main player at this point is Hydrow, which was set up in 2017 by Bruce Smith, a former US National rowing coach. The unique selling point of Smith's $2,200 connected rowing machine is that it enables customers to live-stream classes that are led by professional athletes on the water in cities such as Miami, London, and San Francisco. 

Hydrow might soon have competition. Peloton is also rumored to be launching its own version of the rowing machine.

L Catterton, which was also an early investor in Peloton and been invested in Hydrow since 2019, led a $25 million round of funding into Hydrow last month on the basis that it believes rowing has the potential to overtake cycling in the next few years. 

"We see it as the fastest-growing modality in fitness," Farello, who oversaw the deal, said in a recent conversation with Business Insider.

He pointed out that customer data has shown so far that 25% of people buying the product have never been on a rower before and 50% have never owned a rower before. "You are pulling in a lot of people that find the modality interesting and the full-body workout compelling," he said.

Moreover, the level of engagement amongst its users is far more impressive than he had first expected. While recent usage data will undoubtedly be skewed by the pandemic as customers work out more at home, the numbers show that it isn't far off from Peloton in terms of engagement metrics. 

"The average person is working out 14 times a month, which at this stage for early adoption is extraordinarily compelling," Farello said. By comparison, Peloton customers were using its connected fitness devices 17.7 times a month during the lockdown, according to its most recent earnings results

Farello said at the moment, around 12 million people in the US are on a rower every year; four million people each week. These people are generally using the machine in other fitness classes. 

"We think we can extend it even further because we are bringing people in that have never been on a rower before. There is definitely momentum there," he said. 

And the major advantage that rowing has over cycling is that it offers a full-body workout, exercising around 86% of the muscles in the body, an English Institute of Sport study found, while cycling targets abut 44% of the body's muscles. 

In addition, the rowing machine lends itself well to partnering up with other workouts, he said. It's easy to roll out a mat alongside the rowing machine and take another class such as Yoga or Pilates and pivot between that and rowing in a way that wouldn't be so easy with a bike, for example. 

While Hydrow is well-positioned to benefit from the current climate as fitness studios and gyms remain closed and consumers continue to pour money into home fitness, Farello believes its distinctive user experience will also set it apart from rivals such as Peloton should it come out with its own version of a rowing machine. 

"Hydrow is a distinctive product regardless of whatever else is launched," he said."I don't see anybody that is replicating that live experience."

SEE ALSO: THE FUTURE OF FITNESS: An inside look at the winners and losers as the industry faces upheaval

SEE ALSO: Lululemon just spent half a billion dollars during a recession to acquire a startup that catapults it into the home-fitness arena — and analysts say it may be a bargain

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His goal was never to be the only American winner of the Tour de France. But that's what happened.

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American Tour de France winner Greg LeMond

  • On Saturday, 176 riders will start the Tour de France in Nice with hopes of finishing in Paris on September 20. The race is starting two months later than planned because of the coronavirus.
  • The organizer and the 22 teams say they're taking precautions to keep the riders safe from COVID-19, including wearing masks, social distancing, and limiting attendance.
  • There are just three American riders on this year's start list, and none are expected to finish high up in the general classification.
  • We spoke with the first and only US winner of the Tour, Greg LeMond, about racing during the pandemic, favorites for the yellow jersey, and why he's excited for the future of up-and-coming American riders.
  • Visit Business Insider's homepage for more stories.

On Saturday, the 107th Tour de France gets underway in Nice, two months later than originally scheduled because of the coronavirus. The organizer and the 22 teams say they'll be taking a deliberate approach to protect the 176 riders from COVID-19. This includes limited attendance, masks, social distancing, and lots of hand sanitizer (any rider caught leaving his team's safety "bubble" is to be sent home). And while the riders will not have to wear masks while competing, the race has asked that they wear them everywhere else. Meanwhile, spectators are being told to keep six feet from the athletes, and autographs and selfies with the riders are prohibited. Otherwise, the three-week route remains unchanged, and if all goes well, the race will finish in Paris on September 20.

To talk about this year's race, I spoke on Thursday with Greg LeMond, the winner of the Tour in 1986, '89, and '90. LeMond, now 59, was the first American to make it big in European cycling, having forged a path for US riders for years to come, including Lance Armstrong and Floyd Landis, both of whom won the Tour in the "dirty" '90s and 2000s before their titles were stripped for doping. LeMond, who's also a two-time world champion, is considered the greatest American cyclist of all time. His '86 Tour victory over five-time winner Bernard Hinault is celebrated in the popular ESPN 30 for 30 "Slaying the Badger." He won the closest-ever Tour, claiming the '89 edition by eight seconds over two-time champion Laurent Fignon, two years after being shot in a hunting accident. Today he lives in Tennessee, where he's restarting his bike company, LeMond, intending to roll out new models this fall.

During our conversation, which has been edited for length and clarity, we talked about this year's Tour, the sport's dark era, and some of the changes he's seen in his time.

Greg LeMond Tour de France interview 2020

Daniel McMahon: Much of this year's pro-cycling season is being condensed into three months, August through October, with the biggest race, the Tour, starting this weekend, all of it during a pandemic. What do you make of it?

Greg LeMond: Well, when you look at what's happened with the pandemic, early on, Europe was really good at controlling the spread. But it's been on and off since. They just canceled the world championships, mainly because Switzerland is not allowing any groups over a hundred people. But you know, if you take the right precautions and you're outside, even with Formula One and a lot of these sports, they don't have to have the spectators on the side of the road or in the stadium.

If the riders are protected, I think it's great. You've got team sponsors and riders training throughout the whole year, so at least they're not missing the whole year. I actually think it's kind of exciting because usually, you have months to see the condition of riders, to see where they're at. There's a lot of pressure. The riders who were able to train outside definitely have an advantage, although you could do a pretty good job inside. This is going to be a good Tour. It's going to be very competitive.

Egan Bernal Tour de France favorite 2020

McMahon:This year's route looks deceptively challenging, with so much climbing throughout.

LeMond: The sport is favoring thinner and thinner riders. People sometimes basically look like they're anorexic. It's competitive, but they've got to even it out. They want it really tight, but they're making it tight for climbers. They've got to have longer, 50-, 70-kilometer time trials. You've got to have a guy like Tom Dumoulin have a chance, riders more all around. At least switch it up. For quite a few years it's been really geared toward climbers.

McMahon: Who do you see as the favorites?

LeMond: With Chris Froome and Geraint Thomas out, you've now got all these young riders with Tour de France potential. Egan Bernal has already won it. But you've also got Primož Roglič, Thibaut Pinot, Julian Alaphilippe. Roglič is injured, but I think it's going to be a really tight, exciting race.

You know, nowadays there are some bright stars, good all-rounders. What I love about right now is you've got these younger riders, like Remco Evenepoel. There are so many young, 22-, 23-year-old riders. It's a changing of the guard. And what I like is it's no longer riders all of a sudden getting good at 28. It's where you got talent at 18, 19, and you got talent at 25 and 30. It's really a good sign for cycling.

Tour de France 2020 favorites

McMahon: Then there's the American Sepp Kuss, 25, who recently won a stage of the Dauphine and is about to start his first Tour. What do you think of the US riders right now?

LeMond: You've got Quinn Simmons and Magnus Sheffield— these guys are real talent. Sheffield is probably the most talented rider we've ever produced, maybe even better than me. I've been looking at his wattage, and he's 18. After two years of racing, he's third in the junior world championships. I don't know about winning Tours, but stages maybe, and being competitive in big tours.

McMahon: You retired from racing in '94. What's really different to you now?

LeMond: Well, versus from the '90s and the perspective of the 21st century — actually starting about 2013, 2015 — there's a generation of riders who are not from that past. And the sport's got a lot more to lose on scandals. There's the biological passport. And I've looked at historical power output of riders. At the top end, there's still stuff where I go, "I just hope everything's on the up-and-up." But if you look at some of the riders going up the climbs, they're very thin, so I think that's a really good sign.

I think there was a real issue with the motor doping— a real issue. And I believe it is real, and it's been in the past. It's made dramatic changes, but I think that I don't see that anymore. But I guess what I look at right now is the French riders really have another standard of testing. When I see like a guy like Thibaut Pinot, who publishes all his data— everything — and he's literally close to winning the Tour, that's a really good sign.

The radios have changed the sport. I wish they'd go away, because I think it's part of the cause of a lot of the crashes. I mean, you're literally doing two or three things at a time. I also think the riders are under a lot of pressure now to perform all the time, which is quite difficult. A lot of these guys do two grand tours, so it's a very difficult sport. I've heard from the inside that it's gotten to be almost too — I don't want to say "too serious"— but it's, you know, there's not a lot of fun in the peloton. You've got guys like Peter Sagan, sure. But I think there's an error there. Things changed. There is the younger group of riders, who are a lot more open.

Greg LeMond cycling innovator Tour de France

McMahon: So what do you make of the sport today?

LeMond: I think we're as good as we've been since the '80s right now, and only because I look at the talent that's coming out. I mean, if you're 19 years old and you're on a drug program right now, you'd have to have some pretty evil people behind you. But when you see these young riders now, it goes back to the historical norm. It's weird, but I think for a lot of people in cycling, especially in Europe, the '80s were kind of recognized as maybe the last — what I call — "somewhat clean" era. You know, nothing was ever perfect. But part of it was, like, with racing in the '90s and all the way to the Sky team, it became less personal, less interaction with the public.

And I have to say, with helmets and glasses — even though I brought them into the sport— haven't helped in that way. When you look back in the '70s and '80s, you see people's expressions. People want to see that — they want to see suffering. And that's why, honestly, the last three years, and last year's Tour, were so exciting, because you're seeing people wiped out. I mean, there were periods in racing, people got done with a stage, they weren't even breathing. It was, like, "Oh, I just did a training ride." That's not natural.

McMahon: You were the first American to win the Tour. Years later, the US had three Tour winners. Then there were two. Now there's one again, you. How do you look at your place in cycling history?

LeMond: I'm glad that I won the Tour de France. I would say that it wasn't my goal to be the only Tour de France winner, because it actually would help the sport if we had more US Tour de France winners. And believe it or not, I'm not the jealous type, at all. I have zero jealousy. That was a nice sound bite that people wanted to use. But I think what's happened is the correct thing. People who cheat, and really cheat, to win races should not be winners. I mean, they should have them stripped away, and that's not just the American riders, but that's any rider. And so it is the way it is. I didn't have any part in that. If they didn't lose their Tour de France titles, what would change? I still won three Tours.

Greg LeMond interview Tour de France 2020

I'm just grateful that I had my time at that period in cycling, and I'm grateful because it wasn't like the '90s. I didn't have to make certain choices. And so in a way, when I look back at my career, I got really lucky, because in the '90s, you're 19 years old, 20 years old, you love cycling, and they slowly seduce you. I'm glad I never had to make that choice. And that's always been my goal, to get cycling to where people don't have to make that choice, they're not forced to make that choice. They're not told "You can't race as a pro cyclist unless you do this." Nobody should have to face that. And that's been, since the '80s, my stance.

I was fortunate I won two races that were very exciting, against Hinault and then '89. Everybody remembers a close race or a comeback. I'm fortunate I was able to race again, because I when I got shot, two years into it I was ready to quit, and I'm glad I didn't give up. I'm glad I had the career I had. I'm just grateful for that.

SEE ALSO: A top Tour de France photographer reveals the secret to shooting the world's greatest race

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'The darkest of dark horses': How America's underdog team hopes to stage a coup at the Tour de France

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EF Pro Cycling Tour de France 2020 teams pres

  • The heavy favorites to win the Tour de France, which starts Saturday, are Egan Bernal of Team Ineos Grenadiers and Primož Roglič of Team Jumbo-Visma.
  • No one's really talking about the underdog American team EF Pro Cycling winning the race, but it could surprise, just as it's done by winning nearly every big race in the sport.
  • EF team boss Jonathan Vaughters spoke with Business Insider from Nice, France, on Thursday about how his guys hope to upset the top favorites — and why you won't be seeing them at the front of the peloton very much.
  • Visit Business Insider's homepage for more stories.

Everyone's talking about two riders from two teams winning the Tour de France, which starts on Saturday: Egan Bernal, of Colombia, who rides for the Ineos Grenadiers team, and Primož Roglič, of Slovenia, who leads the Jumbo-Visma squad.

No one's really talking about the American EF Pro Cycling team winning the three-week race. But the boys in pink could surprise. They tend to do that kind of thing.

Like in 2017, when no one was talking about Colombian climber Rigoberto Urán. He won a big mountain stage and finished second overall in Paris, after handing Britain's four-time champ Chris Froome his narrowest winning margin of 54 seconds.

There was the 2012 Giro d'Italia, when no one was talking about the Canadian all-rounder Ryder Hesjedal, who won the race dramatically on the final stage by 16 seconds.

Just two weeks ago the team upset the favorites again, snagging the weeklong Tour tuneup Critérium du Dauphine, thanks to the tenacious up-and-coming Colombian climber Dani Martínez.

Read more:An interview with Greg LeMond, the first and only American winner of the Tour de France

In February, the team won the Tour Colombia, too, with Sergio Higuita taking the win on his native soil, beating defending Tour de France champ and compatriot Bernal in the process.

Beyond stage races, the team has executed its share of stealthy coups in the greatest one-day classics, as recently as last year at the Tour of Flanders, the biggest race in cycling-mad Belgium, with the Italian all-rounder Alberto Bettiol.

There was also Paris-Roubaix in 2011, with the Belgian Johan Vansummeren slipping away to victory on a flat tire, shocking just about everyone.

And don't forget Irishman Dan Martin's no-luck-needed triumphs at Liège-Bastogne-Liège in 2013 and Giro di Lombardia in 2014.

In nearly all those races, and through its all various iterations, the team now called EF Pro Cycling has been the underdog, a moniker EF team boss Jonathan Vaughters seems to relish.

Jonathan Vaughters Tour de France 2020 mask

For years he's had to work with a budget that's a fraction of that of Ineos and some other top WorldTour teams, à la "Moneyball." Think $20 million versus $50 million. He has scouted talented young riders in Colombia and elsewhere, signing guys who showed promise but were undervalued.

So you can count EF out of landing a top result, but don't be surprised if they do just that.

The man in charge told us how that might happen.

"For us the ideal situation is exactly what happened in the Dauphine," Vaughters told Business Insider by phone on Thursday night, referring to the team's upset win this month. "We're not going to be able to overpower the race, like Ineos or Jumbo. That's not going to be our place in the race.

"But I do see ourselves, especially after the Dauphine, as the darkest of dark horses, where we're sort of like the solid dark-horse contender. What we have to do is wait for those two teams to exhaust themselves, like pounding on each other, and then take advantage of that situation. That's where we fit in.

"I'll say it right now, like, for all you television viewers out there waiting for our team, or who are going to comment on my Twitter feed saying, 'Why aren't your riders pulling on the front to protect your leaders?!' I'm going to give you a big spoiler: 'We're not going to be doing that.'

"One, because that's not the best tactic for us to win the race. And two, because we don't have as much horsepower. We're not just going to line up next to Ineos and Jumbo and pull on the front. And guess what? That has risks and rewards. Our riders might get caught up in more crashes because they're going to be farther back in the peloton. They might end up in a crash where they lose time or actually crash out of the race. It happens.

"But if we're talking about how to win the race — how does EF win the Tour de France — trying to match Ineos and Jumbo is a bad plan. We might keep our riders safer, but have no gas left when it's time to go. At the Dauphine, our team was not very visible. We were not right on the front very often like those teams were. We were 40 guys back. And that's where we're going to be in the Tour as well.

Dani Martínez EF Pro Cycling Tour de France 2020

"That chance we have of winning the race is saving for a few crucial moments and then exploiting the opportunities when they arise, in those few crucial moments. So our objective is David and Goliath, to create a major upset that no one is expecting, and that probably no one even believes can happen.

"It's almost like I'm waiting for the comment section to say, like, 'Oh my God! This guy's out of his mind!' You know? It's like — perfect! Keep saying that. That's what we want."

While there's no single leader or "protected rider" on his Tour squad, Vaughters said, the three Colombian climbing "banditos"— Urán, Higuita, and Martínez — will look for opportunities in the mountains.

That could mean stage wins. Or something bigger — like a step on the podium in Paris.

The three have a great rapport, Vaughters said, with the veteran Urán a sort of paternal figure to the two up-and-comers. They listen and learn from the 2017 Tour runner-up.

Supporting these fast climbers in this climbing-heavy Tour are Bettiol, Britain's Hugh Carthy, Belgian Jens Keukeleire, and two Americans: Tour rookie Neilson Powless and nine-time Tour rider Tejay van Garderen.

With the dynamic trio stalking the big teams in the high mountains, surprises, and upsets, could follow.

SEE ALSO: His goal was never to be the only American winner of the Tour de France. But that's what happened.

Join the conversation about this story »

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The best bike locks

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  • A reliable bike lock should give you the peace of mind to leave your bike almost anywhere and that it'll be there waiting for you when you get back. 
  • The best bike locks do this by featuring designs that have thick steel shackles or cables that make stealing a bike a long and arduous task (or impossible), are durable enough take a beating, and are built to last. 
  • Our top pick, the Kryptonite New York Fahgettaboudit Mini Bicycle U-Lock, features anti-theft protection, is easy to mount to your bike, and has a useful double-bolting system.

Whether you live out in the country or in a major metropolitan area, there is no bike lock system that will stop a well-equipped thief. However, there are a number of locks that will either slow down or completely discourage a criminal.

Though some thieves will try to drill the lock, the most common way bikes are stolen is when crooks cut through the lock's shackle, cable, or chain. Of these options, the shackle of a U-lock is the hardest to cut through. The thicker the steel, the longer it will take to get through. Also, if the lock has a double bolt system, then the robber will need to make two cuts to free the bicycle.

If the idea of slowing down a thief or hoping to just discourage them with a bulky lock is not enough to let you rest easy, there are a few products you might consider adding to your bike protection arsenal. Though they are still relatively primitive and expensive, GPS tracking devices can help you track down the location of a stolen bike.

Of course, locating your bike is half the battle. We do not recommend confronting thieves. The Scout Universal Vehicle GPS Tracker is one of the highest-rated trackers available. But, as with most GPS Trackers, you will have to pay a monthly service fee. You might also consider the Pinhead Bicycle Locking Skewer Set to thwart wheel thieves.

How we test

Each of the following bike locks went through several rounds of field testing to make sure they not only provided a reliable method for locking up our bike but that they were easy to use, weren't a pain to lug around, and offered enough value regardless of their price tag. Specifically, we looked at these five categories: Ease of use, durability, security, and value. Here's how each category factored into what locks made the cut:

  • Ease of use: Using a bike lock shouldn't be a headache each time you lock and unlock your ride. This means that it should be easy to affix to a bike rack while still being able to secure valuable parts of your bike (i.e. the wheel) without it feeling like solving a Rubik's cube. 
  • Durability: What good is a bike lock if it starts to fall apart mere months after you purchase it? Bike locks take a beating, whether it be while getting throwing into a backpack or vehicle, someone attempting to disassemble it, or being stored at home in a garage or closet. You want any lock you purchase (especially since you're spending hard-earned cash) to last you several years, at the very least. 
  • Security: If a bike lock is easy to break into, then what's the point? A reliable bike lock should be able to stand up to a variety of bike-stealing methods and not only continue to protect your bike but be able to continue to live up to its namesake. 
  • Value: Value isn't just about how much a bike lock costs — it's more about how much return you get on your investment. If you pay a premium price, you should expect premium features. This is sort of like the sum of all the categories before it (while still considering its sticker cost). 

Over the course of several different rides, including mountain bike trips, e-bike outings, or just casual rides around the neighborhood, we tested a wide range of locks from brands like Kryptonite, Hiplok, and Titanker. Here are our favorites. 

Here are the best bike locks:

Updated on 06/19/2019 by Les Shu: Removed the Sigtuna Heavy Duty Bicycle U-Lock with Cable as our "best heavy duty U-lock on a budget" because it is no longer available.

The best bike lock overall

If you live in a high crime area, the Kryptonite New York Fahgettaboudit Mini Bicycle U-Lock does an excellent job of warding off criminals and protecting your bike.

Kryptonite is the top name in the bike lock industry. That's why we've included three of its locks in our guide. One of the factors that set Kryptonite apart is its Anti-Theft Protection Offer. Basically, when you get your lock, you must register it with the company right away. Then, if your bike is stolen while it is covered by the anti-theft protection, the company will pay to replace your bike. For the Fahgettaboudit Mini, the first year of registration is free. After that, it is $24.99 for five years of coverage.

The New York Fahgettaboudit Mini offers the highest level of security of any of Kryptonite's locks according to the company. The shackle is made of 18-millimeter hardened "MAX-Performance" steel. For extra security, the crossbar has an oversized hardened steel sleeve. The lock comes with three keys, which disengage the lock using a high-security disk-style cylinder. The cylinder is protected by a sliding dust cover. And, the center keyway is designed to make leverage attacks difficult.

Many industry experts state that the New York Fahgettaboudit bike lock is one of the best options on the market. The only reason The Wirecutter rated this model as its second pick is that it is so heavy at 4.55 pounds. Other than that, the reviewers liked that the shackle is thick and would require a thief to make two time-consuming cuts to steal a bike.

Consumer Search found this to be the top option for the above reasons as well as the location of the keyway in the center instead of the side, where most locks locate it. The Best Bike Lock ranked this Kryptonite model one of the most secure mini U-locks.

Around 84% of the reviewers on Amazon give the Fahgettaboudit Mini either 4 or 5 stars. Buyers are impressed with how heavy duty and secure the lock appears. The biggest complaint is that the U-lock is fairly small. This is helpful for security, but it does make it hard for you to lock up all of the elements of your bike, including your seat post and seat. Users recommend that you buy multiple U-locks or a cable to lock to the U-lock. Also, one verified purchaser pointed out that Kryptonite does not honor any guarantees if you do not register your lock.

Pros: Takes longer to cut through than any other lock

Cons: Small, heavy



The best bike lock on a budget

If you live in a low-to-moderate-crime area, the Titanker Bike Lock Cable is an affordable alternative that offers a variety of locking options.

The Titanker Bike Lock Cable is made of flexible steel cables that measure a half-inch in diameter. The 4-foot cable is covered with PVC coating and recoils back into its original shape when not in use. The four-digit combination lock has 10,000 possible passcodes. This lock is the lightest option in this guide at 11.2 ounces, and it mounts to your bike with the provided bracket.

The cable design offers flexibility in what you can lock a bike to, and the combination key is also convenient. While a lock is a good deterrent in general, this option doesn't offer the level of protection as the other locks on this list. We recommend this lock for people who live in areas with low-to-medium crime. Otherwise, you should consider spending more for a heavier-duty lock. Still, the thick cable should deter most thieves.  

The Titanker Bike Lock Cable has more than 3,000 reviews on Amazon, with 65% of them giving the lock a 5-star rating. Users with positive experiences like the build quality and the nice rotating combination dials, while 13% of one-star commenters didn't think the cable was solid enough and wouldn't recommend for city use.

Note: We previously recommended the UShake Bike Lock Cable, which is nearly similar to the Titanker option. Although many reviewers also recommended the UShake, that lock is not available at time of posting.

Pros: 10,000 possible combinations, four-foot reach, flexible

Cons: Cable is relatively easy to cut



The best D-lock bike lock

The Hiplok DX is a heavy-duty D-lock designed to keep your bike secure no matter where you lock it up, and its lightweight design makes it easy to throw into a backpack or even to wear on your person.

Hiplok is one of the who's who in the bike lock industry (we've written about, and loved, its Z-Lok) thanks to its wide selection of dependable products. With the DX, Hiplok not only offers one of the most heavy-duty D-locks on the market, but it challenges the Kryptonite lock that nabbed our top spot. 

What makes the DX particularly stand out is its rugged and durable design, led by a double deadlock and 14mm hardened steel shackle that would take nothing short of a tank to break through it. This means you should feel comfortable locking up your bike anywhere and can rest assured it'll be there waiting for you when you're reading to ride again. 

It's also one of the most lightweight locks we've tested and can just as easily slip into a backpack or affix to our belt loops without seeming like we're dragging an anvil. The DX offers up a sizable locking area, as well, which can easily slide through your tire and around a pole. 

At $90, it's not a budget pick, but with bike locks, you pay for premium quality (and the assurance you won't have to spend hundreds on a new bike). Hiplok offers a lifetime warranty, so that $90 investment should last you a very long time. -- Rick Stella

Pros: Heavy-duty yet lightweight design, 14mm steel shackle prevents theft

Cons: Locking area might be small for bikes with bigger tires



The best U-lock/cable bike lock combo

The Kryptonite Kryptolok Standard Bicycle U-Lock w/4-foot Flex Cable is one of the most affordable locks, and the 4-foot cable makes locking up easy.

The design of the Kryptolok Standard Bicycle U-Lock is fairly similar to the Kryptonite locks we covered in previous slides. It has a center keyway, high-security disc-style cylinder, reinforced hardened crossbar, and a hardened MAX-Performance steel shackle. However, there are some key differences. The shackle is 13 millimeters thick, the U-lock is 4 x 9 inches, and there is not a double locking mechanism.

Kryptonite rates the security of the Kryptolok as 6 out of 10 (versus 9 for the New York Standard and 10 for the Fahgettaboudit Mini). The company states that it should be secure enough in rural areas, in the suburbs, and when traveling with your bike on a car rack.

The Best Bike Lock rated the Kryptolok as the "best mid-security lock" because it is strong enough to dissuade criminals without being too expensive or heavy. However, the reviewers didn't like that the U-lock isn't double locked so it only takes one cut of the shackle to remove it. Outdoor Gear Lab called this model a "best buy" and praised the ease of use and versatility. The reviewers recommend this U-lock if you will mainly be locking your bike up overnight in rural areas or during the day in college towns or urban areas.

The Kryptolok U-Lock has more than 2,000 reviews on Amazon, with 78% giving it 4 or 5 stars. Buyers like that it works well in areas with little crime, the mounting mechanism is easy to install, and the lock is lightweight compared to other U-locks (approximately 3.3 pounds). However, there are several users that have had their bicycles stolen while using this lock for long periods of time in metropolitan areas. They also report that they didn't have much luck getting Kryptonite to cover the cost of replacing their bike. Remember to register your bike lock with them immediately after you purchase it to take advantage of their theft protection program.

Pros: Easy to use, lightweight, inexpensive

Cons: Only requires one cut to defeat



The best on-bike bike lock

The Lobster Lock permanently attaches to your bike frame so you'll never have to worry about forgetting to grab a lock on your way out the door.

We've all been there: You're getting ready for a ride, you've packed a backpack, grab your helmet, and jet out the door. As you get to your destination, you realize it; you forgot your bike lock. Now, you're left with a decision, do you leave the bike there and quickly run inside to get what you need, or do you ride back home? With the Lobster Lock, those forgetful moments cease to exist.

Thanks to a design that allows you to permanently attach it to your bike's frame, the Lobster Lock goes wherever your bike goes, all day, every day. By attaching to where you'd put a water bottle cradle, the lock is able to stay out of the way enough to avoid hindering you as you ride, yet is perfect for attaching to a bike rack (including through your wheel, too).

Using the lock is easy, too. By simply unlocking it with a key, two arms swing out from the base and attach to each other to create the lock. When you're reading to ride again, just unlock the two arms from each other, fold them back into the base, and lock it again with the key. Simple as that. 

Also, don't think you have to sacrifice the water bottle cradle — it basically acts as an extension of that area as you're able to affix a cradle to the lock itself. That's a ton of convenience packed into one bike lock. -- Rick Stella

Pros: Attaches to your bike permanently so you'll never forget a lock, easy to lock/unlock, inexpensive $75 price tag

Cons: Can rattle on your bike a little bit while riding



Peloton surges 11% to another record as new biggest bull JPMorgan says the stock can soar 18% from current levels (PTON)

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Peloton Bike smart stationary bike

  • JPMorgan on Tuesday boosted its Peloton price target to $105 from $58, implying a roughly 18% upside. It also added the stock to its top picks list. 
  • Shares of Peloton surged as much as 11% to a record high Wednesday. 
  • "Peloton's biggest near-term challenge in our view is keeping up with elevated demand, with Bike order-to-delivery times of ~6-7 weeks on average across the top 20 US DMAs as of our checks on 9/1," said analyst Doug Anmuth.
  • Watch Peloton trade live on Markets Insider.
  • Read more on Business Insider,

Shares of Peloton surged as much as 11% Wednesday to a new intraday high of $92.50 after JPMorgan upgraded the stock and added it as a top pick. 

JPMorgan on Tuesday boosted its Peloton price target to $105 from $58, now implying a roughly 18% upside for shares of the company in the next year. In addition, the firm added Peloton to its US Analyst Focus List and said it's a top pick alongside Amazon, Facebook, and Snap

Even though Peloton has been on a tear this year — adding roughly 195% through Tuesday's close while the S&P 500 gained 9% — "we continue to like shares into earnings and believe there is significant upside potential to consensus estimates both near and long term," wrote analysts led by Doug Anmuth in the Tuesday note. 

Read more:'You can make 5, 10, 50X your money': Here's an inside look at the 7-part strategy small-stock expert Ian Cassel is using to unearth the market's most overlooked gems

JPMorgan also increased its Peloton estimates across the board, and now expects the company will see fourth-quarter revenue of $593 million with 1.09 million subs and EBITDA of $90 million. In addition, the firm says Peloton has further upside potential to beat earnings in the next quarter. 

"Peloton's biggest near-term challenge in our view is keeping up with elevated demand, with Bike order-to-delivery times of ~6-7 weeks on average across the top 20 US DMAs as of our checks on 9/1," said Anmuth, adding that this is despite Peloton doubling its manufacturing pace since March. 

"While the delay is not optimal, we believe it bodes well for ongoing demand and sustained top-line strength and could also cap marketing spend longer than we previously expected," he said. 

Read more:Bernstein breaks down 4 reasons why red-hot growth stocks will keep soaring — and outlines how to build a safe portfolio designed to take advantage

While Peloton has been a stay-at-home beneficiary amid the coronavirus pandemic, JPMorgan also sees future potential. "We believe PTON is well positioned for long-term growth even after the crisis passes with only ~3% penetration of gym memberships across its four markets and multiple growth levers," said Anmuth. 

Peloton is up more than 213% year to date. 

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Tour de France notebook: America's champ was eager to race in his stars and stripes this year. Then the pandemic hit.

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Alex Howes US champ alternative racing

Summary List Placement

For a decade Alex Howes dreamed of becoming America's cycling champion, so when he finally won the title last year he said it was "surreal" and better than he could've imagined.

But because of the ongoing coronavirus crisis, the 32-year-old from Golden, Colorado, has been left spinning his wheels with few opportunities to don the red, white, and blue.

"I've haven't really raced much in the jersey at all," Howes told me by phone this week from his European base in Girona, Spain. "But at the same time I guess no news is good news.

"I'm just the undefeated, undisputed champ," he said, laughing. "You can't take that. If there are no races on, we'll just let the American public assume I'm the best."

Howes, who rides on the EF Pro Cycling team, had to fly to Europe before travel restrictions took effect. He now finds himself away from friends and family and missing home, in a country that is again seeing a surge in its number of COVID-19 cases. "They're left and right," he said.

He hasn't competed this year, except for a couple of small early-season races. He got a stomach virus at the end of July, which meant no Tour de France, a race he's ridden twice.

Howes isn't just another roadie. He often heads off-road and participates in what some call "alternative racing."

Last year he completed Leadville, the popular 100-mile mountain-bike race in his home state.

This spring he and a teammate flew to South Africa to race the gnarly Cape Epic, but it got canceled last minute because of the coronavirus.

Then, before he left the States for Europe, he and a friend rode their bikes for 14 hours, from the Colorado mountains to the Kansas border. It was something to do while racing was paused.

Howes said he likes the alt racing because he can do it close to home, and it allows pros to meet everyday cyclists "somewhere in the middle."

"That's really important at the moment because there are more people riding bikes right now in America than ever before, which is just incredible," he said.

"Not only do I want to encourage more people to ride, but I also want to get these people who pick the bike up somewhere during this quarantine business and help them become better and enjoy it more. We want to keep those good habits going anyway we can.

Alex Howes EF Pro Cycling

"Our goals showing up to these quote, unquote alternative events was never to pummel the competition. We're really there more to study and engage than to win. That's not to say that once the flag drops we're not racing. We try as hard as we can. But the result is kind of secondary to the overall experience and process.

"That said, it would be nice, now that we've learned a little bit, to try and win one or two, but again, the COVID thing screwed that all up. So 2021, right?"

Howes said he's been keeping in touch with his teammates and other riders racing in France. (He has about 100 Tour riders' numbers in his phone, he told me.) Among other things, they talk about rider safety and carrying out their jobs during the pandemic.

"With COVID it's been interesting following and talking to various riders, with how they're training camps have gone and what sort of COVID-19 protocols and restrictions they have," he said. "I'd say everybody's taking it pretty serious — certainly with the Tour.

"But even with a heightened level of seriousness and caution, there's definitely some teams that are taking it a lot more serious than others, which can make it harder to perform.

"And really not even physically. All that kind of stuff is mental. When you get locked in a bubble for a month and a half, I don't care who you are, you're either an astronaut, and you don't care, or you're a normal human, and it drives you insane."

To cut the boredom he's been watching the Tour on television, "bits and pieces" anyway.

Do the pros watch the greatest bicycle race through a special lens?

"The biggest thing I find when I watch the Tour, I just watch it and I'm like, 'Man, bike racing is dangerous.' You don't really see it as much when you're in it, you know? It's a different perspective.

"I think of it like when you have a teenager driving a car. They're like, 'I got this, it's fine.' And then you're the old lady watching it from the outside, and you're like, 'That guy's going 65 miles an hour in a 35-mile-an-hour speed limit. He doesn't got that.'"

Because the US national championships were canceled, it appears as if by default that Howes will keep his "fancy shirt" for another season. He said he's not heard from the governing body, USA Cycling.

"I don't think anyone's really working there at the office right now. I didn't get a medal in the mail or anything.

"It was just sort of like on Twitter. They were like, yeah, he has the jersey and he can wear it again."

All along, he's been "training the house down" for next month's Giro d'Italia, which he's planning on racing. If all goes well he'll show his American colors in October, a time he'd normally be roaming the woods outside Boulder.

After a nearly raceless season, starting the Italian tour cold should be interesting.

"Oh yeah," he said, chuckling. "I mean, luckily everybody else is kind of screwed, too. The awkwardness of COVID-19 is not unique to any one of us at this point."

SEE ALSO: His goal was never to be the only American winner of the Tour. But that's what happened.

DON'T MISS: The darkest of dark horses': How America's underdog team hopes to stage a coup at the Tour

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The Tour de France bikes, ranked

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Tour de France bikes ranked 2020 Jumbo Visma Bianchi

Summary List Placement

The 21-year-old Slovenian Tadej Pogačar won a dramatic Tour de France in Paris on Sunday, beating compatriot Primož Roglič by nearly a minute, with the Tasmanian Richie Porte in third a further 2 1/2 minutes back.

While it was one of the finest, and hardest, Tours in the race's 107-year history — with a record 190,000 feet of vertical gain — all along the 22 teams were building, servicing, and washing hundreds of bikes to keep the riders going to Paris.

And some bikes they are.

As in the pasttwo Tours, we checked in on who was riding what.

At this level of the sport, each rider has at least three bikes in his quiver: a superfast aero bike for the flatter stages, an ultralight climber for the mountains, and a slippery whip for the time trial. We omitted TT bikes and looked at either the aero or climbing bike, depending on which we thought more list-worthy.

These carbon-fiber machines weigh 15 pounds and cost $10,000.

SEE ALSO: A top Tour photographer reveals the secret to shooting the world's greatest race

22. CCC/Giant

CCC's Giant TCR Advanced SL may be a lightweight climber, but it isn't visually stimulating. All-black bikes are a trend that started a decade ago but these days feel dated. They don't fare well in this ranking and never have. And though we love gumwall tires, oversized wheel lettering is gaudy. At least the CCC orange pops! Dura-Ace and a Garmin Edge make this a high-end performance machine. It just needs a visual makeover. Surprisingly, the star-studded CCC squad didn't win a single stage this Tour.



21. Groupama-FDJ/Lapierre

Groupama-FDJ's Lapierre Xelius SL is a modern climbing machine with classic good looks that fails to spark the imagination. It has interesting aero shapes and a compact rear triangle for added stiffness, and you can't go wrong with Dura-Ace Di2, disc brakes, and a Garmin Edge computer/power meter. Yet even the bike of Thibaut Pinot "Noir" could do with a little flair. Unfortunately, the team didn't win a stage this Tour or place anyone high up in the final general classification, with Pinot having imploded midrace.



20. Cofidis/De Rosa

Cofidis rides De Rosa bicycles, and while we're sure they ride wonderfully, they look like a lot of the other bikes in the bunch in nearly all-black livery. De Rosa is a classic Italian brand, so it's only fitting the Cofidis Tour bikes roll with electronic Campagnolo components. The lightweight De Rosa Merak might please the minimalists but will leave others wanting. At least its heart is red. Cofidis riders couldn't pull off a stage win this year, though Guillaume Martin, pictured above, did finish 11th overall.



19. Team B&B Hotels/KTM

Team B&B Hotels' KTM Revelator Alto, with a mix of Shimano and FSA components, features a teal fork and pops of white and orange that somehow work visually. The DT Swiss wheels complement without dominating the look. New kid on the block KTM is making its debut appearance at the Tour in style. The team didn't win a stage but was active in several breakaways. It's a start.



18. Bora-Hansgrohe/Specialized

Bora-Hansgrohe's Specialized Tarmac is probably the fastest bike at the Tour — raced by three-time world champ Peter Sagan — but looks-wise, it's lagging a bit behind the pack. Pops of white and green add much-needed color, but if results are all you care about, a shiny Tarmac with deep-profile hoops, disc brakes, and Di2 gets the job done. Bora's Lennard Kämna won a stage this Tour, and Sagan was in the hunt for an eighth green jersey all the way to Paris.



17. Deceuninck-Quick Step/Specialized

Julian Alaphilippe scored a dramatic victory on the second day of the Tour de France, giving Deceuninck-Quick Step one of its three stage wins. He did it on his Specialized Tarmac SL7, and, famously, he did it on clincher tires. The bike is obviously fast, but it's also underwhelming-looking, so it sits lower down in this ranking.



16. Israel Start-Up Nation/Factor

Israel Start-Up Nation's Factor O2 Vam is a superlight climbing bike built for going uphill as fast as possible. With its brushed blue lettering, even its glossy paint job looks fast. In pursuit of free speed, it's built up with minimalist Black Inc. wheels, electronic Dura-Ace, and oversized Ceramic Speed pulley wheels. Israel Start-Up Nation didn't win a stage this Tour or place anyone high in the overall.



15. Trek-Segafredo

Trek-Segafredo's Émonda SLR is one of the lightest and fastest climbing bikes in the peloton, but it doesn't wow us aesthetically. Yet the aero climber is sleek and race-proven, and the way Tour team leader Richie Porte stormed onto the podium in Paris, it's got legit street cred. P.S. The color of your handlebar tape should always match the color of your saddle. It's just a fact.



14. NTT/BMC

NTT's BMC Teammachine SLR 01 goes full in on speed with its minimalist aero frameset and cockpit. Unlike many of the mostly black bikes, this one stands more with its red top and distinctive white lettering. A gold-plated chain and deep-profile ENVE wheels complement the look nicely. NTT didn't manage to win a stage this year, with its star sprinter, Giacomo Nizzolo, quitting the race mid-way because of injury.



13. Arkea-Samsic/Canyon

While Nairo Quintana didn't pull out a stage win for his Arkea-Samsic team, he put in some gutsy riding and showed glimpses of his previous world-class form. His stiff, lightweight Canyon Ultimate CFR climbing bike popped as the only white frameset in the bunch, and it has a classic look with low-profile Dura-Ace wheels and components that help make it a performance powerhouse in the mountains. We also dig that Canyon type.



12. Movistar/Canyon

Movistar didn't win a stage this Tour but did manage to put Enric Mas in fifth place overall in Paris and win the best team award. On the flatter stages, riders such as Alejandro Valverde, pictured above, opted for the Canyon Aeroad CF SL, a rig made for cheating the wind and going fast. We've always liked the blue paint job too. Movistar was one of two teams in this year's Tour to ride Chicago-based SRAM components (the other team being Trek-Segafredo).



11. Lotto-Soudal/Ridley

Lotto-Soudal had a successful Tour with two stage wins thanks to the rocket sprinter Caleb Ewan, pictured above. In the mountains, he opted for the Belgian brand's lightweight climbing bike, the Ridley Helium SLX, built up with Campagnolo components and wheels. It's a colorful bike, but a little too busy with stickers and lettering. Still, stage wins are stage wins.



10. Team UAE-Emirates/Colnago

The Tour-winning bike this year, Tadej Pogačar's Colnago V3rs, is a special ride. Colnago, the famed Italian bike maker, had never won a Tour till this year, but its history was already filled with stars and victories. The V3rs is a classic-looking lightweight racer that carried Pogačar to stunning victories in the high mountains. And clean up he did, taking the white jersey (best young rider), the polka-dot jersey (best climber), the yellow jersey (overall winner), as well as three individual stage wins. His bike's Italian flair is complemented by a Campagnolo groupset and wheels, naturally.



9. Team Total Direct Energie/Wilier

The glossy admiral blue Wilier Zero SLR ridden by Total Direct Energie was runner-up in last year's ranking and slipped a few spots this time around. It's a fast bike with aero features, but perhaps not everyone will dig the multicolored Ursus wheels. The team couldn't manage a stage win or a high finish in Paris, but it got a lot of TV time thanks to Jérôme Cousin's solo adventures.



8. AG2R-La Mondiale/Eddy Merckx

Nans Peters, pictured above, saved AG2R-La Mondiale's Tour with a sweet solo breakaway to win stage eight. He did it aboard the understated Eddy Merckx 525, a good-looking ride with a pleasing mix of colors and handsome lettering honoring the GOAT. The lightweight carbon wheels by Mavic and gumwall tires complement the classic look, not to mention the rim brakes.



7. Sunweb/Cervélo

Sunweb's Cervélo S5 is all about going fast, and it is perhaps the most aerodynamic frameset in the bunch. The multicolored bike features deep oversize tubing, an aero cockpit and seatpost, and prominent curves around the wheels. In this Tour, Sunweb's Søren Kragh Andersen won two stages, and Marc Hirschi, pictured above, won a stage as well as the "supercombativity" prize for the most aggressive rider.



6. Bahrain-McLaren/Merida

Bahrain-McLaren's Merida Scultura is a gorgeous lightweight climber that pops with vibrant oranges, reds, and blues. The Scultura has a classic-looking design we like but is also very aerodynamic with smooth rounded tubes. Dura-Ace and Vision wheels complete the package. The team didn't win a stage this Tour, but Mikel Landa finished fourth overall, and Damiano Caruso, pictured above, finished 10th.



5. Jumbo-Visma/Bianchi

Jumbo-Visma's Bianchi Oltre XR4 won our ranking last year and slipped to fifth this time around. The famed Italian bike maker's celeste frames pop in a sea of black bikes, and there's no shortage of performance features, with its aggressive, deep aero tubes and Dura-Ace carbon wheels. Jumbo-Visma lost the Tour on the penultimate stage but walked away with three stage wins and runner-up on the general classification with Roglič.



4. Mitchelton-Scott

Team Mitchelton-Scott rides one the most visually interesting bikes in the peloton: the Scott Addict. Its sparkling paint appears to change color in bright sunlight, making it stand out brilliantly in a field of matte-black frames. It's also one of most aero bikes, with slippery tubing, fully integrated cables, minimalist cockpit, and Dura-Ace wheels. The squad didn't win a stage this year, but Adam Yates did lead the race for a few stages.



3. Ineos-Grenadiers/Pinarello

In one of our previous rankings, Team Sky's all-matte-black Pinarello Dogma came in dead last, oozing dullness. But the crew now known as Ineos-Grenadiers is on our podium with a new-look Dogma F12 in blue, red, and white. Its curvy aero tube shapes have always helped it stand out, and with its updated smart looks, the multiple-Tour-winning bike has never been better.

The already fast bike benefits from an electronic Dura-Ace groupset and what appear to be not-sponsor-correct Lightweight wheels. The top team managed only one stage win this year, thanks to Michał Kwiatkowski, and it failed to defend itself overall after the implosion of Egan Bernal and his early exit.



2. EF Pro Cycling/Cannondale

You can't miss EF's pink jerseys, and yet its Cannondale SuperSix EVOs are lookers, too, with their handsome blue-pink aero framesets. We've spent a lot of time riding the EVO, a light, fast, and fun all-around bike that gets better with each iteration. Cannondale says this EVO is the fastest lightweight bike it's ever made, saving 30 watts at 30 mph. It certainly worked well this Tour for stage winner Dani Martínez and eighth-place overall finisher Rigoberto Urán. Vision wheels, electronic Dura-Ace, and a Garmin Edge computer/power meter complete the build.



1. Astana/Wilier

Our favorite bike at this year's Tour de France is Astana's elegant Wilier Zero SLR. The Italian bicycle maker touts its Zero — which won two stages this Tour thanks to Alexey Lutsenko and Miguel Ángel López — as the first ultralightweight racing bike with disc brakes and fully integrated cables. We just know it's gorgeous. Its beautiful paint job, unusual handmade French Corima carbon wheels, Dura-Ace groupset, and extra-fast Ceramic Speed pulley wheels easily put this atop our ranking. Bellissimo.



The boutique fitness experience as we knew it is dead

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When Flywheel Sports, the revolutionary spin class with a cult following, announced it was permanently closing its doors in September, other studios saw an ominous sign in the world of boutique fitness.

"When it's as big as Flywheel, that's when it really gets noticed. That's exemplifying what's going to happen over the next 6 months," said Amanda Freeman, founder of SLT NYC, a pilates studio with locations in several states, including New York and New Jersey.

Flywheel was once widely lauded as a paragon of success, expanding to 42 studios since its founding in 2014. In March, the company laid off 98% of its staff. Flywheel declared bankruptcy September 15, joining the ranks of fitness corporations like Gold's Gym and New York Sports Club parent company Town International Sports, which have had to permanently shutter locations and liquidate assets in response to pandemic-induced closures.

Six months into the pandemic, the boutique fitness industry is now facing a crisis. 

The business of small, often exclusive or luxury spaces, group exercise classes, and typically a specialization (such as high-intensity interval training, or HIIT, barre, spin, or pilates), has boomed in the past decade.

"The big success was built on that idea that you could have an experience with an individual rockstar trainer or the brand identity and community," said Jared Kaplan, owner and founder of Studio 26, once called the "WeWork" of fitness, providing a co-working space for fitness professionals. 

"People really identified with the experience they were having rather than being a cog in a big box gym, whether that was a dark class with pumping music or a really serene, meditative studio."

But that highly successful model of home-away-from-home studios with showers, saunas, and luxe changing rooms may be a thing of the past. Instagram-worthy ambience, amenities, and a trainer that remembers your name may not be enough to entice exercisers back into the studio, given evidence that the virus spreads more easily indoors

To compete with the at-home fitness industry that's booming during the pandemic, boutique fitness has to also adapt to meet clients where they are now, which is increasingly at home. And under intense economic and social pressure, studios that are unable or unwilling to change rapidly may not survive at all. 

Even prior to COVID-19, the industry was being squeezed by platforms like ClassPass, which offered subscribers credits to attend multiple studios, rather than faithfully subscribing to one. While boutique studios typically charge a premium per-class fee, ClassPass leveraged lower prices by helping to fill classes. 

The pandemic, when it did hit, exposed additional vulnerabilities in the boutique fitness industry.

'It's a bloodbath:' Gyms have struggled with high rents and declining membership

Gyms offering low-cost membership have grown in number, since they're now tapping into a market with less disposable income, according to Todd Scartozzi, chief operating officer of Retro Fitness, which has seen a 200% increase in its franchisees in the past 5 months.

But studios in the mid-to-upper price range have been hardest hit, since they rely on people paying premium rates for in-person sessions and amenities. Many studios that previously relied on prime locations suddenly found them to be a liability.         

In New York City, for instance, boutique studios could pay between $13,000 to $30,000 in monthly rent for once-coveted locations. The amount people are willing to pay for online programs can offset only a fraction of that cost, Freeman said. 

Even as classes are legally allowed to resume in all but a few areas (such as New York City), the market has rebounded with mixed results.  

A recent survey of 5,055 gym members by the fitness analytics site Run Repeat found that just 31% said they had returned to the gym as of early August.

"The fact that we had such a low percentage was a shock to us. The situation has only gotten worse," Nick Rizzo, a researcher and analyst for Run Repeat, told Insider. 

Meanwhile, nearly 20% of members surveyed said they had already cancelled their gym memberships, and 40% said they were considering cancelling.

According to data from ClassPass, many studios have reopened to extremely limited capacity — 38% of previous class sizes on average, and in densely populated areas like San Francisco, as low as 10%. 

As a result, many gyms have already closed permanently.

Data suggest that, overall, as many as one in four gyms nationwide could shutter before the pandemic ends, according to Josh McCarter, president and CEO of Mindbody, a major management software provider for the wellness industry.

"The stark reality is there will be fewer gyms. Especially in places like New York and California, where shutdowns have been long, those are going to be harder hit," McCarter told Insider, noting that business in those states is down 50-60%. 

"It's a bloodbath," Charles Cassara, president of the New York Fitness Coalition, told Insider.

"I get an email every single day from someone who closed. 50-60% of gyms in New York will close by year's end if nothing changes." 

Free streaming workouts have made for a rocky shift to digital revenue

COVID-19 has also accelerated the shift to digital services that many companies had already considered or begun to adapt to, but not always for the better. 

"I think a lot of people ran to digital in a reactive way and haven't thought about what the customer actually needs," Kaplan said.  

Some online models emerged as a temporary, stop-gap measure offering low-cost or even free fitness content, but aren't financially viable. To break even now, businesses are in the awkward position of having to monetize what they (or competitors) previously gave away. 

Content creation and marketing on a digital platform is a different skill set than brick-and-mortar fitness, according to Rowena Crabbe, professor of marketing at Virginia Tech who has studied tech disruptions in boutique fitness. 

 "The beauty of boutique fitness is the community, and building that takes time, whatever the medium," Crabbe told Insider. "You may have had that in person, but it's hard to get in a digital space." 

In contrast, the at-home fitness market has boomed

The at-home fitness industry, however, was poised to take full advantage of the shift to digital, and successful brands are leveraging streaming and on-demand services to create a whole new community and experience. 

Peloton, for instance, has harnessed some of the intrinsic motivators that keep people coming back to workouts, according to Dr. Ben Sibley, a researcher who specializes in gym motivation. The company's data-driven system fosters a sense of competitiveness, allowing you to track your progress with detailed metrics after every session. 

It's also carefully curated a digital community, centered on the personality of its trainers, and their massive online following. 

"What Peloton did well was make their people celebrities and influencers, and they're driving engagement as much as the workout," said Crabbe. 

Other hot products in the at-home fitness space, like Mirror (recently bought for $500 million by gym wear giant Lululemon) and Tonal, are aiming to replicate that success, racing to become "the Peloton of strength training" that analyst Rizzo said is the next big movement in the exercise industry. 

Mintel, a global market research company, previously predicted that at-home fitness tech would be a dominant trend in the next decade. 

Now, these brands and products will become "a necessity," according to Andrea Wroble, senior research analyst in health and wellness for Mintel.

"A business model that can operate 100% without a location is something that investors are interested in right now," Wroble told Insider. 

Digital cannot fully capture the self-care aspects of fitness culture

There may be some hope for in-person fitness. ClassPass data, for instance, shows that as many as 87% of users said they will return to gyms when they feel it is safe to do so. 

"I think there will always be a market for in-person fitness, but I think that market will be smaller," Crabb said. "We'll have to see who's left standing on the other side."

That market will likely include a hybrid model of services like streaming classes, on-demand digital workouts, and other tech-assisted forms of coaching and community. 

"We do think the virtual component is not a fad, that's here to stay," McCarter said, who noted that 91% of studios reported having or launching a digital component in the past 6 months. That number was in the single digits in 2019.  "COVID has massively accelerated the move to virtual. We think that's going to be a complement rather than a replacement."

While the boutique fitness market is small — just 5% of people who exercise, according to data from Mintel — its customer base tends to exercise more often and more intensely, and so will be easier to coax back to their workouts, according to experts. 

"It's a much more niche market than people realize, but when you get those boutique clients, they're an incredibly dedicated group," Wroble said. 

And data suggests a significant number of that demographic are ready to go back to their workouts. 

Mindbody has seen a 43% increase in bookings, week over week, as studios reopened. Gyms in Georgia have reportedly bounced back to about 80% of pre-COVID business.

"There's definitely pent-up consumer demand," McCarter said.  

A new definition of premium 'me-time'

In the future, instead of a packed spin class, a crowded HIIT workout, or a yoga-and-wine pairing, in-person fitness may become even more niche, with smaller class sizes or more expensive personal training sessions. 

In a world where many are working from home, using Zoom for both business and social engagement, that personalized "me-time" could be a premium feature that just doesn't translate online, Kaplan said. 

"There's something that happens when your phone is down, and you're forced to not do anything else but move and listen to your body," he said. "The gym is a place to do a thing that's only one thing. It's the one time of the day to not be interrupted by anything."

Read more:

THE FUTURE OF FITNESS: An inside look at the winners and losers as the industry faces upheaval

Flywheel Sports is filing for bankruptcy and closing all of its studios, becoming the latest fitness company to meet its demise as a result of the pandemic

A 'frat party' workplace, a tweet that led to the CEO's resignation, and a culture that demeans women: Insiders say this is the reality of working for the cult-following gym CrossFit

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How bike shops kept up with America's 121% spike in demand

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Following is a transcription of the video.

- When the coronavirus shut down public transportation and gyms, Americans returned to a trusted classic: the bicycle. In March, leisure-bike sales increased by 121% in the US. By April, bike shops across the country were cleared out of inventory.

Adam McDermott: At no point did we ever satisfy demand.

Narrator: And that demand is still holding strong. But bike companies are facing a problem: a shortage of bikes.

Adam: This whole shelf right here all the way back to that side of the warehouse is usually stacked with bikes, and now there's nothing.

Narrator: We visited two bike shops, one in LA and one in Arizona, to see how they're keeping up with this unprecedented surge in demand.

Mehdi Farsi: During typical times, we have bikes in stock, and we can ship them the bike that same day.

Narrator: That's Mehdi, the founder of State Bicycle in Tempe, Arizona. Usually, he sells 30 to 40 bikes a day. But now, he's more than tripled his daily orders, to 150. Mehdi's bikes are made in Taiwan and China.

Mehdi: In January and February, right around the Lunar New Year, all bike suppliers really were shut down for at least four weeks.

Narrator: Then COVID-19 shut down the factories for an additional month through February. That happened just before demand for bikes started to surge stateside, in mid-March.

Mehdi: Only a couple weeks later, we were completely sold out of bikes.

Narrator: Even though bike shops were deemed essential businesses, Mehdi still had trouble bringing new bikes in.

Mehdi: Production times are getting longer and longer, and that's why we're seeing such a shortage of bicycles still.

Narrator: Over in Los Angeles, Adam McDermott had a similar story. His company, Linus Bike, was wiped clean of its bikes.

Adam: We immediately sold through all our inventory, and it was just like, waiting for the next container. And by the time that next container arrived, it was already completely sold out.

Narrator: Adam and his business partner, Chad Kushner, started Linus Bikes back in 2007. Customers can buy their '50s French-inspired city bikes starting at $400 online.

Adam: Our web traffic increased by, like, 150%. Like, every sector that we sell through, we're seeing, you know, 100% increase in revenue.

Narrator: Built in Taiwan, the bikes are sold all around the world. But we stopped by the Simi Valley warehouse in LA.

Adam: We're down to kind of just the bare minimum here. If we could just get more product, that's really what we're facing right now.

Narrator: From his Venice Beach shop not too far away, Adam's team would normally sell wheels to walk-in customers, meaning they could buy a bike and take it home that day. But since the pandemic, this isn't an option.

Adam: Inventory that was supposed to last us the entire year, we were selling just in a matter of months. So, at, like, peak, in July, we were back-ordering for some models all the way to February, which is insane for us.

Narrator: Linus went from selling 1,200 units a month to about 4,000. Now it's taking the company nearly double the time to produce a single bike. To keep up with demand, both companies had to get creative.

Mehdi: We quickly went to a preorder method and started ramping up our production overseas.

Narrator: Mehdi also put a cap on the number of bikes each of his 300 dealers could sell.

Mehdi: In order to prevent larger shops from eating up all the inventory and kind of taking away availability from some other shops.

Narrator: Over at Linus Bikes...

Adam: When COVID broke out, New Jersey, where our other warehouse is, the picture looked much worse there for New Jersey and New York, so we diverted all inventory to the West Coast, just 'cause it seemed like this warehouse will keep operating. So, we're doing all our shipping from the West Coast. It's a much bigger expense, but at least we knew this warehouse would be functioning.

Narrator: Adam's also working on a new kind of inventory.

Adam: We just introduced e-bikes. They're just landing now, so they're not even available. We're still preselling them. And those range from about $2,000 to $3,000. It's a really massive kind of change. It became a business of managing inventory and trying to allocate inventory. Where we can get the bike to the customer, how we can, like, keep one customer happy and not lose another customer.

Mehdi: If we had bikes in stock that we could send to someone same day, I could only imagine sales might be up 10X or more.

Narrator: Linus doesn't anticipate getting many of its popular bikes back until 2021.

Adam: I think it's really key not to rest on this crazy demand that is temporary. I know it's temporary in some form. I think if a business expects it or assumes it, like, you'll pay for it later.

Mehdi: My advice for any other small-business owner out there, try to be as agile and flexible as you can in order to adapt and survive.

Narrator: For both companies, the biggest surges happened in cities, where residents traded in crowded trains for bikes.

Adam: It's Portland, New York, Brooklyn, Chicago. Los Angeles is a big market.

Mehdi: People just feel a lot more comfortable commuting by bike versus subway trains or buses now.

Narrator: And the demand for two wheels isn't expected to let up.

Adam: We think demand will hold into 2021.

Mehdi: With so many more riders experiencing their cities on bikes, the future of American cities might actually transform as well. More and more people are going to look to commute via bike, which is obviously awesome for the environment. We love to see that. And, who knows, maybe the next Lance Armstrong or the next Tour de France winner has gotten on a bike during this pandemic, and in several years' time, we're gonna kind of see the next great American road cyclist come out of this.

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The US wasn't equipped for 2020's cycling boom. Its failures stem from a century of leaving bikes behind.

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Walk the streets of many major US cities today and you'll find cones, bollards, and barricades creating space for pedestrians and cyclists that, before the pandemic, belonged to cars. It's an urbanist's dream, but it's come at an immense cost. 

When COVID-19 hit last spring, cities from Oakland to Philadelphia scrambled to meet the needs of a public abruptly uprooted from its daily routine and forced to physically distance. Taking advantage of a steep drop-off in car traffic, transportation departments began closing streets to give people more space to roam while designating temporary bike lanes to accommodate a pandemic-era surge in cycling

And although the pandemic highlighted some cities' ability to innovate, it also forced the US' longstanding lack of good biking infrastructure into the spotlight.

After all, people didn't start biking when the pandemic began; it's been on the rise for years. And although lots of American cities have decent bike lanes, scores of cities outside the US — most famously European metropolises like Copenhagen and Amsterdam — have spent decades building out highly developed and widely utilized biking networks. 

Oakland streets closed

It's a wonder, then, that those ways of thinking haven't taken hold in the US, forcing the country's major cities to step up their efforts amid the crunch of a pandemic instead of remolding themselves over the course of many decades. But it's actually by design. 

Mobility and urban planning experts say that cycling's relatively brief periods of popularity, transportation departments' reactionary and car-centric planning habits, and the auto industry's war to cement cars as the primary way of getting around — both on streets and in the American cultural consciousness — made the US fall behind many of its European counterparts. 

The boom and bust cycle of cycling

The current obsession with biking — extraordinary as its backdrop may be — is just the latest in a more than two-centuries-long boom and bust cycle, Evan Friss, a historian at James Madison University, told Business Insider. As biking saw brief surges in popularity followed by decades-long drops in public interest, Friss said, there was rarely enough sustained enthusiasm and momentum for lasting infrastructure improvements to take hold.  

Friss said the first major boom came in the 1890s, when the modern bicycle as we know it hit streets. The newly developed "safety bicycle"— as opposed to the high-riding and riskier pennyfarthing — exploded in popularity and led well-to-do cycling enthusiasts to push for paved roads and other ambitious infrastructure projects to make biking easier.

"Americans in cities across the country began dreaming up these cycling cities and thinking about how their lives, their culture, their society [would] be altered by having an affordable — eventually — private form of transportation, which never really existed before," Friss said. 

During the late 19th century boom, a 3-foot-wide path of asphalt was built along the gutter in Manhattan for commuters going down to Wall Street, some hundred miles of lanes were constructed in St. Paul, Minnesota, an elevated wooden path was erected in Pasadena, California, and a dedicated bike lane was established from the middle of Brooklyn down to Coney Island, to name a few initiatives.

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Interest faded around the turn of the century. By the Great Depression, when people flocked to bikes in large numbers again, the infrastructure of the 1890s had vanished. In the early 1970s, the oil crisis drove car owners to bicycles yet again, spurring a new emphasis on building bike lanes and bike-safety publicity campaigns. But, Friss said, that all died out in short order as well. 

"In many of these boom periods, bicycles are witnessing an explosion of popularity despite, ... not because, of the infrastructure in place," Friss said. "They start to build infrastructure, but usually the periods of popularity are so brief that there's not much staying power to them."

Historically, US cities scrambled to catch up with demand rather than leading with infrastructure — and Friss said that, coupled with the natural ebb and flow of cycling popularity, is one of the chief reasons that major biking infrastructure projects never stuck.

US transportation departments, in large part, don't prioritize bikes or sustainability

Many European cities famous for their strong cycling networks were able to develop them because their transportation departments think top-down rather than bottom-up, Tabitha Combs, a researcher of transportation planning and policy at the University of North Carolina at Chapel Hill, told Business Insider. If you build it, they will come, the European planners say.

But that's not so in the US, Combs said. US transportation departments take into account anticipated demand when planning and funding new roadways, but they're much more reactionary when it comes to pedestrian and bike projects, Combs said. 

"When it comes to walking and bicycling, most state DOTs and most local DOTs wait until there is a demonstrated demand, meaning there's a worn path on the side of the road where people are walking, or — as dark and morbid as it sounds — enough people are killed crossing a multi-lane road that eventually action is warranted," Combs said. 

Temporary covid bike lanes in boston

Many cities that have succeeded in building out biking infrastructure overseas did so as part of a concerted move to get people on bikes and push their cities in a more sustainable direction — not just to meet existing demand, multiple experts said. European transportation officials, Combs said, understood the negative environmental impact of car dependence much earlier than their US counterparts, and they began shaping city streets accordingly.

The key difference between US and European transportation authorities, according to Sam Schwartz, a transportation consultant and former New York City traffic commissioner, is that the latter "believe in science."

"Amsterdam and Copenhagen are fabulous examples of cities that looked at their horizon and saw where automobile dependence was taking them — in terms of the environment, in terms of access to opportunity, in terms of financial cost, the financial burden of providing streets for cars, and they said, 'We need to do something different,'" Combs said. "Places like that built out their bicycling networks and their walking networks in advance of the demand, and they're still building out those networks."

What US transportation departments historically missed, experts said, is that biking infrastructure can create demand by giving people more options. 

European cities have incentivized people to ride by leading with infrastructure for some 50 years, Friss said. The result is that biking there isn't so much a niche activity with a particular demographic — as it is in the US — as an established way of getting around that's embraced by all genders and ages, Friss said.

biking in amsterdam

But the philosophy surrounding bike infrastructure has evolved somewhat in recent years.  

Friss said the latest bike boom — which began in the mid 2000s and continues to this day — has seen a substantial push for initiatives that don't just meet demand, but also promote sustainability and get more people to ride. That's partially why it has lasted more than a decade, he said, while previous booms tended to fizzle out after six or eight years. 

Although a lot has changed since Schwartz oversaw the construction of New York's first protected bike lanes in 1980 — which were met with huge opposition and were quickly torn out — the general attitude within government that road projects take precedence over biking or pedestrian initiatives persists, he said. 

"We have a budget in New York State and New York City over the next 10 years of about $25 billion for roads and bridges," Schwartz said. "The Queens Ribbon [Schwartz' proposed pedestrian and cycling bridge going into lower Manhattan] would be about $100 million. And I can't find anyone in government willing to take it seriously." 

Automotive interest groups worked tirelessly to claim city streets for the car

The story of how bikes wound up sidelined from city streets is inextricably linked to the parallel tale of how cars came to dominate them. 

"As automobiles got prioritized on streets, they became hostile environments for everybody else," Peter Norton, a historian at the University of Virginia and the author of Fighting Traffic: The Dawn of the Motor Age in the American City, told Business Insider.

The prevailing historical narrative would have you believe that cars were so useful and attractive that they were destined to rule US roads, but Norton said that narrative was largely propagated by the auto industry itself. 

"The version of history that we've been told primarily comes from automobile businesses," Norton said. "They were the first historians of the car, and they're still the most vocal historians of the car today." 

In reality, Norton said, there was always strong opposition to the automobile — even from its earliest days — and auto industry groups have spent the last century reshaping roads and molding public opinion to better accommodate them.  

New York Street 1915

When cars first hit the road in significant numbers in the early 1920s, Norton said they faced a severe backlash as they disrupted the formerly pedestrian-friendly streets and began killing thousands of people annually. The laws, social norms, and planning standards of the time all put pedestrians first, and most major institutions agreed that motorists — not pedestrians — would need to make concessions to keep streets safe. 

Threatened by the budding anti-car movement of the 1920s, auto manufacturers, dealers, and enthusiast groups set out to redesign laws and engineering standards to claim streets for the car, Norton said. 

Around that time, automakers popularized the term "jaywalking" and lobbied to make it a crime across the country, Norton said — both as a strategy for keeping the roads free of pedestrians, and for shaming those who dared overstep that boundary. "Jay" was contemporary slang for someone from outside the city — a close approximation today might be "hayseed" or "hick." 

The industry also helped craft the 1928 Model Municipal Traffic Ordinance, a federal guideline cities could use to manage traffic that said pedestrians could only cross streets at designated crosswalks. 

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In the early 1930s, the National Highway Users Conference — a lobbying group formed by General Motors, the American Automobile Association, and other industry groups — began a wildly successful campaign to make highway construction a public responsibility, and the 1956 Federal Aid Highway Act cemented that responsibility. It heavily subsidized highway construction and laid the groundwork for the current, near-50,000-mile interstate highway system that runs through nearly every major central business district in the country.

A cultural offensive

The industry also waged a pervasive cultural offensive to shift public perception of the automobile and, eventually, cement cars as an immutable fixture in the American way of life, Norton said. 

The notion of the US' love affair with the automobile, Norton argues, isn't so much an organic attraction, but rather the result of a concerted, decades-long public opinion campaign. That very turn of phrase — "America's love affair with the automobile"— first appeared in the late 1950s as a GM marketing slogan, Norton said, and then was used to promote a 1961 television special on the early history of the car called "Merrily We Roll Along," hosted by Groucho Marx and sponsored by DuPont, which had a 23% stake in the automaker at the time. 

By the late 1920s, Norton said practically every public school in the US had traffic-safety education, and most of the materials were provided at no charge by AAA. That too was instrumental in teaching an entire generation — and those that followed — that streets were primarily a place for cars, not for pedestrians or cyclists. 

Where do we go from here?

Despite the bike-friendly initiatives some cities have introduced in recent years, they still have a long way to go. Nearly 860 cyclists were killed by drivers in the US in 2018, making it the deadliest year for bikers since 1990, according to Outside Magazine

Many urbanists think city dwellers would be better off if some of the temporary changes made to streetscapes became permanent. And at least in some cities, that's happening. 

Seattle announced in May that at least 20 miles of its Stay Healthy Streets would remain closed to car traffic permanently. Austin City Council decided in September to keep protected bike lanes established in the city in June, and Boston is doing the same, replacing traffic barrels with permanent posts on several downtown streets. 

But temporary measures don't need to become permanent to be successful. Whereas before, any new project had to surmount all types of hurdles and secure funding before becoming a reality, this moment has introduced experimentation — affording cities and residents the ability to test-drive infrastructure overhauls without committing completely. 

To Combs, the US has always been a follower rather than an innovator in planning, and this new era of experimentation may finally change that. 

"There are some very important lessons for the field of transport planning and engineering in that we can actually learn by doing — we don't have to wait for there to be a standard and a precedent," Combs said. "We can actually experiment.

"And that, I think — I hope — is part of the paradigm shift for transport planning."

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NOW WATCH: The pandemic could change the way we look at transportation — here's how cities are reimagining streets with more bikes and fewer cars

The 5 best bike lights for better visibility while cycling at night

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Table of Contents: Masthead StickySummary List Placement

Living in New York City means my go-to mode of transportation is my bike. Whether I need to run errands during the week or want to get some exercise on a long weekend ride, there aren't many days during the spring and summer that I don't spend at least a little bit of time pedaling around Brooklyn.

But just as I'd never leave my apartment without a helmet, I always make sure to pack along a set of bike lights — no matter how long I plan on being out. Bike lights are an indispensable part of any cycling kit and one that can very well save your life.

Throughout my years of cycling, I've learned firsthand the immense value of a quality set of bike lights (and how dangerous a poor set can be). I've also come across my fair share of bike light variety; there are some designed to be highly portable and easy to install, while others are intended for trail riding.

Below, I've rounded up six of my favorites from brands like Malker and NiteRider. At the end of this guide, I've also included some tips on how to show for a bike light, as well as insight into the testing methodology I used in deciding which lights ultimately made the cut. 

Here are the best bike lights: 

The best bike light overall

For a reasonable price, the Cygolite Streak 450 Hotshot SL Bike Light Combo Set includes a bright headlight and taillight to make your early morning or late night commutes safer.

Pros: Incredibly bright, long battery life, easy to mount, several useful lighting modes

Cons: Uses Mini USB (rather than the more common Micro USB)

The Cygolite Streak 450 Hotshot SL Bike Light Combo Set comes with the Streak 450 Lumen headlight, which lasts for up to 100 hours on a single charge, and the Hotshot SL 50 Lumen taillight, which lasts for 200 hours on a single charge.

The lights charge using a Mini USB cord that you can plug into your computer or a cube. Since many electronics these days rely on Micro USB (not mini), you may want to keep a Mini USB cord with you on your rides so you aren't stranded with dead lights. Or, if you see the low battery indicator turn on, be sure to charge the light before you go out.

The headlight has seven lighting modes: boost, high, medium, low, steady pulse, walking, and daylighting, which consists of powerful flashes that make you stand out in broad daylight. The taillight also has a lightning mode as well as five other modes of varying flash tempo and brightness. -- James Brains, home & kitchen reporter



The best easy install bike light

If you're looking for a light that's just as easy to install as it is to take off your bike, consider picking up the surprisingly well-built and bright TeamObsidian Bike Light Set.

Pros: Affordable, adjustable beam width, lifetime guarantee

Cons: Doesn't come with batteries, not designed for trail riding

One of the benefits you sacrifice with the low cost of the TeamObsidian Bike Light Set is usability out of the box. Batteries aren't included. Despite having to buy five AAA batteries (I recommend getting rechargeable versions), there's a lot to like about this set.

The headlamp produces 200 lumens of light. Both lights have three lighting modes — high, dimmed, and flashing — and are designed to withstand water, snow, heat, and dust. Installation is effortless and tool-free. And, the lights have quick-release mounts so you can take them with you and avoid potential thefts.

TeamObsidian stands behind the quality of its bike lights by offering a "100% no-hassle lifetime guarantee." The company specifically states that it will refund your money if you're dissatisfied for any reason. And, if the lights break, it will send you new ones. -- James Brains, home & kitchen reporter



The best budget bike light

Malker's bike lights are a great budget buy for anyone looking for a set of easy-to-install front and taillights — they even have a variety of light settings which add to their versatility. 

Pros: Easy to strap onto a bike's handlebars and seatpost, comes with front and rear lights, has multiple light settings including a strobe function

Cons: Light modes can be hard to toggle, not robust enough for all riding conditions

These LED lights from Malker have been a go-to of mine for several years, as they're extremely easy to put on and take off and incredibly cost-effective — I often see them on sale for under $10. The fact they come as a set of four (two standard, front-facing lights, and two red, rear-facing lights) only adds to their utility. 

Aside from their price and ease of use, what I like about these lights from Malker is how lightweight they are. I'm able to stash them in my backpack before I head out for a ride, but can also just leave them attached to my bike and they don't take up too much space or get in the way of anything while I bike.

If I lock my bike up, their strap-on style makes it easy to just unhook them and put them back in my bag (or even a pant pocket), though it is worth noting to make sure the lights are completely off when stashing them. Several times I thought I've turned them off, only to find them still on but on a different light setting next time I go to use them (or the battery would just be completely sapped). 



The best bike light for trail riding

If you prefer to take your mountain bike off-road at night and you have a little extra to spend, consider the NiteRider Pro 1800 Race Light.

Pros: 1800 lumens output, long distance beam that maintains uniformity, excellent for trail riding at night

Cons: Expensive, hard to remove

What sets the NiteRider Pro 1800 Race Light apart from the other lights in our guide is that it gets brighter than your average car headlight. There are five modes: high, medium, low, walk, and flash.

The light is designed to stand up to the elements with Dupont fiberglass reinforced nylon housings and a borosilicate glass lens, which is resistant to extreme temperature changes. The eight-step power gauge tells you how much battery power is left, and you can easily swap out batteries so you aren't left in the dark while you wait for your light to charge.



The best rear bike light

The Femto Tail Light from Lezyne is a lightweight, easy-to-use tail light that helps dramatically improve nighttime visibility, both behind your bike and on the sides. 

Pros: USB rechargeable, easy to install, lightweight enough to pack in a backpack when not in use, 270 degrees of visibility

Cons: Strap isn't very durable

Front bike lights are important, of course, but it can be just as vital to have something on the back of your bike to improve your visibility, as well. The Femto from Lezyne is one of the best I've used, as it's light weight enough to not take up much space in my backpack when not in use and easy to install when it starts to get dark out (I can even pop it on without having to fully get off my bike). 

Although tail lights may seem like a dime a dozen (there are plenty available via Amazon), this one from Lezyne nabs this spot thanks to its wide range of visibility (270 degrees) and decent price point (I often find it for under $20). Tack on its easy-to-use mounting strap that lets you attach it almost anywhere, and you have a highly versatile rear bike light that can be used on everything from commuters and road bikes to mountain bikes and cruisers.

It's also USB chargeable which I found to be quite useful as I could just plug these in after a few sessions of riding with them instead of looking around my apartment for or buying batteries.



The best waterproof bike light

The Light and Motion Urban 500 Headlight keeps you visible from the front and sides with its powerful headlight and helpful sidelights.

Pros: Has sidelights, 500 lumens, lightweight and compact, easy to remove, two-year warranty

Cons: USB port cover falls off easily

When mounted just right, the Light and Motion Urban 500 Headlight has two amber safety sidelights that make you visible to drivers on your sides. There are four light modes: high (500 lumens), medium, low, and pulse.

On high, the battery lasts for about 90 minutes, and on pulse, it lasts for up to 12 hours. The light mounts right onto your handlebars and has a quick release feature so you can take your light with you. It charges using a Micro USB charging cable. And, Light and Motion backs the quality of this product with a two-year warranty.



How to shop for a bike lights

When choosing a bike light, look at the number of lumens it's capable of producing, as this tells you how bright the light is. Many models give you this number right in their name and, based on our testing, the advertised lumens rating is accurate for the best units, though the brightness may dwindle as the battery loses juice.

For headlights, the number of lumens you need depends on where you'll be cycling. For riding trails at night, you need at least 1,000 lumens. For urban roads where there are streetlights, 200 lumens will do. And, taillights should produce between 40 and 100 lumens of output since they are mainly there so others can see you.

Do be careful not to use extremely bright flashing headlights while cycling, too. This can disorient drivers and make it harder for them to see you.

Also, anything above 300 lumens could potentially blind oncoming traffic. So, consider dropping down to a dimmer setting when cars are coming — much like you might use the high beams on your car. If you're concerned about drivers seeing you from behind, consider installing two rear lights: One that flashes and one that remains steady.



How we test bike lights

Each of the bike lights featured in this guide went through a series of tests to determine how well they compared across these four categories: Brightness, ease of use, versatility, and value. Here's how each category specifically factored into deciding which lights made this guide:

Brightness: Judging a bike light's brightness isn't just about its lumen output or its actual brightness, but more so the quality of the light and what kind of settings it offers. As mentioned in the section on how to shop for a bike light, quality bike lights can vary in lumen output between 200 to 1,000 lumens, though this depends on where you plan on riding. To test for this, we looked at how effective the light was at making us visible without blinding oncoming traffic, while also providing some illumination of our surroundings. 

Ease of use: A bike light that's hard to install, or even difficult to turn on and switch between its light settings, isn't one that's going to be particularly thrilling to use over and over again. If the light is easy to use, you'll be more inclined to use it. Plain and simple. It's also preferred that a light doesn't require much toggling while you're riding (or, at the very least, is easy to use).

Versatility: Being able to use a single set of bike lights on multiple bikes isn't exactly a dealbreaker but it is nice to have that flexibility if need be. Additionally, a light that offers multiple brightness settings or a variety of light modes makes it far more valuable than just a standard, single beam light. 

Value: A bike light's value isn't just what its sticker price says but more so a combination of the three categories above, and how that compares to what it costs. There are plenty of valuable lights in the $15-$40 range, capable of fitting a range of budgets without sacrificing much quality. 



The Tour de France favorites, ranked

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Tour de France favorites Tadej Pogacar and Primoz Roglic

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One hundred and eighty-four of the best cyclists are set to compete in this year's Tour de France, but only 10 or so riders have a real shot at winning the world's greatest race.

Business gets underway on Saturday in Brest, in northwest France, before the peloton wends its way east, climbs the Alps and Pyrenees, stops in Bordeaux for a penultimate-day time trial, and finishes in Paris for the famous sprint on the Champs-Élysées.

While the 108th edition of the Tour features plenty of climbing and three summit finishes, there will also be two individual time trials, with overall victory favoring the strongest all-around rider.

Here are our favorites to win, ranked from least to most likely.

10. David Gaudu (Groupama-FDJ)

The 24-year-old is one of cycling's top climbers, but he struggles in time trials, so this year's route is less than ideal for the Frenchman. And he lacks a strong team. Still, every season he seems to get better, and he should at least liven up the fight for the top 10. He's certainly France's best shot at a podium in Paris.



9. Miguel Ángel López (Movistar)

The 27-year-old Colombian raced his first Tour only last year, and he didn't waste the opportunity: He won the hardest climbing stage and ran sixth overall. But López is no newbie when it comes to stage racing, having stood on the Giro podium, claimed stages in the Vuelta, and won the Volta a Catalunya and Tour de Suisse. The climber's Achilles' heel is time trialing on flatter roads, and unfortunately for him, there are two of those tests this year. Depending on how things shake out, he may go stage hunting instead of trying to podium in Paris.



8. Jakob Fuglsang (Astana-Premier Tech)

The tall Dane is a strong all-rounder who excels in the mountains and can time-trial. The 36-year-old has never won a grand tour, but he manages to prevail every year in some of the biggest races. He should ride high overall and grab a stage along the way.



7. Richard Carapaz (Ineos Grenadiers)

The Ecuadorian star has the strongest team in the race but might find himself held back working for Geraint Thomas in the high mountains. He's an ace climber and good in the time trial. If the 28-year-old gets the opportunity to fight for the win, he's shown that he can deliver. He's already won the Giro, so why not the Tour?



6. Simon Yates (BikeExchange)

The 28-year-old Englishman is one of the best climbers. He's won stages in all three grand tours and claimed the Vuelta a España overall in 2018. In May, he was third at the Giro d'Italia, and before that, he won the Tour of the Alps. Still, not many riders do both the Giro and Tour in the same year, so it wouldn't be surprising if Yates loses steam somewhere on the roads of France. And flat time trials don't suit him. But Yates has been one of the few riders to stay close to Pog and Rog uphill, so he can't be counted out.



5. Richie Porte (Ineos Grenadiers)

The soft-spoken Tasmanian has never won a three-week race, but Porte ran third in last year's Tour. The 36-year-old can still climb and time-trial with the best, or be close to them, and this season he's been flying. While he's often had a bad day or two in grand tours and has had his share of crashes, last year he avoided all that, and it should give him confidence. His stacked team could complicate things, but he could podium again.



4. Rigoberto Urán (EF Education-Nippo)

The 34-year-old Colombian all-rounder should thrive given the hard finishes and time trials. He appears to be coming into peak fighting condition after his TT win and second place overall at the Tour de Suisse. Tactically astute and cool under pressure, he's as experienced as they come. Should his rivals falter, he could equal his second place in 2017 or go one step higher on the podium in Paris.



3. Geraint Thomas (Ineos Grenadiers)

The Welshman won the Tour in 2018 and was runner-up in 2019. This year he finds himself leading the strongest team in the race, and the route suits him with its mix of climbs and pair of time trials. But does the crafty 35-year-old have another Tour victory in him? Will there be a battle for team leadership? Can he beat Pog and Rog?



2. Primož Roglič (Jumbo-Visma)

The former world-class ski jumper now ranks among the best bike racers. The unassuming 31-year-old got into competitive cycling relatively late, but he's already won big races, including two Vueltas, stages in all three grand tours, and Liège-Bastogne-Liège. Last year he was one stage from winning his first Tour before fellow Slovenian Tadej Pogačar shocked him and the cycling world to win the penultimate-day time trial and snatch overall victory. Can he deliver this year? If anyone can beat Pog, it's Rog.



1. Tadej Pogačar (UAE-Team Emirates)

This spring, the 2020 Tour de France winner won the hardest one-day race in the world, Liège-Bastogne-Liège, in addition to a slew of other big races. Pogačar is back in France with a stronger team this year. And while winning the Tour is never easy — and he'll face new pressure as defending champ — come Paris he should be in yellow again. Right now the Slovenian sensation is the best cyclist on the planet. To think he's just 22.




Defending Tour de France champ is a 22-year-old Slovenian whose freakish physiology and metabolism mean he can recover 3 times as fast as his rivals

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Tadej Pogacar racing in a Tour de France time trial in 2020.

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I once heard that the winner of the Tour de France is the rider who sleeps the best. After all, there are 21 days of racing. The riders cover 100 miles a day on average. They race hard.

There's a reason. Nobody uses the Tour as training for another race. Riders use other races to train for the Tour. Ask anyone to name one bike race, and they'll say the Tour de France. Team bosses want riders to get results. Sponsors want results. Everybody wants results, but only a handful get them.

The three-week race is often won not by minutes but seconds. It's not enough to be good some days. To win the Tour, you have to be good every day. Have one bad day, and you can lose minutes. So a rider's recovery is paramount.

Enter Tadej Pogačar, the 22-year-old Slovenian who shocked the cycling world last year to win the greatest race on the second-to-last day with a crushing performance in an uphill time trial.

He climbed so fast he not only won the stage but stole the leader's yellow jersey from his chief nemesis in one of the biggest upsets in Tour history.

Cyclist Tadej Pogacar at the Tour de France prerace 2021.

Pogačar, who became the youngest Tour de France winner in modern times, is so good at racing bikes he's the super favorite to win the Tour again this year.

He's just barely of legal drinking age, but Pogačar has already won numerous top races, notably Liège-Bastogne-Liège, the Tour of California, and Tirreno-Adriatico. Last year's Tour win was a culmination.

Now people are wondering how many times he can win it.

What, exactly, makes him so good?

I asked his coach, Iñigo San Millán, an assistant professor at the University of Colorado at Colorado Springs. He's an expert in physiology and metabolism. He's also the director of performance for Pogačar's UAE-Team Emirates.

He's tested Pogačar extensively and has helped him improve through specific training protocols.

"The main element is his mitochondrial function, which allows him to improve lactate clearance capacity as well as use both fat and glucose very well," San Millán told me on Friday.

"Therefore allowing him to be very efficient metabolically speaking and holding high amounts of power output for long periods of time."

The gist: Pogačar doesn't go into the red easily or quickly. He can pedal harder for longer.

Tadej Pogacar Tour de France favorite aims to defend title in 2021.

But it's not just that he's better than you and me. He's better than world-class riders. San Millán said it's Pogačar's powers of recovery that really make the difference.

"His physiology and metabolism are exceptional and also his recovery capacity," he said.

"While it may take two to three days for others to recover, it may only take Tadej one day, which usually helps him in long stage races over the rest." That's depressing news if you're a Pogačar rival.

But it's not just that Pogačar won some "pick the right parents" lottery, which he did. It's also racecraft and mindset and hard work.

"He reads the race very well," San Millán said. "His head is really good at being calm and not being overwhelmed or demoralized. He also dials in training and nutrition."

Winning the Tour is never easy, and there's strong competition aching to crack the wunderkind in this year's race, which runs from June 26 to July 18.

Still, Pogačar has returned to France with an even stronger team. He's the top favorite. And he's shown he's tough.

Not long after Pogačar won the Tour last year, San Millán said: "Tadej, his nature, he's a beast. He's not afraid of anything, right? If he dies, he will die killing someone — on the bike, right?"

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Oblivious Tour de France spectator holding a cardboard sign causes a gnarly crash that sends dozens of riders to the ground on the opening stage

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Fan with cardboard sign causes Tour de France crash

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Two horrific crashes on the opening stage of the Tour de France brought down dozens of riders on Saturday.

The first half of the stage, which started in Brest, in the northwest part of France, was relatively quiet with a small breakaway up the road. But as the race heated up chaos ensued.

The first big crash happened with about 45 kilometers to go when a rider at the front of the main bunch — Tony Martin on the Jumbo-Visma team — hit a fan's cardboard sign sticking out into the road.

The fan holding the sign appeared to be looking at the TV cameras — not at the coming riders. Martin went down hard, sending a chain reaction through the peloton.

Here you can see an overhead view of the first big crash:

Here you can see the crash from the front, with Martin on the far left:

Here's another look:

It wasn't immediately clear how badly the riders were injured. Medical staff tended to the cyclists. Many had cuts and bruises but continued riding, albeit with bloody arms and legs.

The crash immediately forced at least one rider, Jasha Sütterlin of Team DSM, to abandon the race. Others were expected to have to stop as well. As for Martin he looked beat up but continued:

German Tony Martin rides with injuries on the arm and the leg after a crash during the first stage of the Tour de France

But then not long after, with about 7.6 kilometers to go, there was another big crash, this one at higher speed:

It wasn't immediately clear what happened in the second crash.

Many on social media criticized the fan with the sign, including pro riders:

Many of the riders who crashed lost significant time.

Riders are helped by medical staff members during the 1st stage of the 108th edition of the Tour de France cycling race, 197 km between Brest and Landerneau, on June 26, 2021.

The world champion, Julian Alaphilippe of the Deceuninck-Quick-Step team, went on to win the stage in Landerneau and take the leader's yellow jersey.

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Watch 'mom of the year' save her kid from all these Tour de France riders crashing around them

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'Mom of the year' save child from crashing riders at Tour de France

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Amid all the crashing and carnage on the wildest opening day in Tour de France history, a woman saved a kid from what could easily have ended in tragedy.

As the peloton was racing along at high speed inside the last five miles of stage one on Saturday, a touch of wheels caused a crash that sent dozens of riders to the ground, with several tumbling onto the roadside, where a number of spectators were watching — including, presumably, the mother and child.

Here's a clip showing more of the crash and save:

It was the second massive crash of the day.

Not long before, an oblivious spectator caused a huge pile-up when she held a cardboard sign out into the road directly in the way of the riders.

It sent dozens of riders to the ground, with some having to abandon the race because of injury.

The French police are looking for the woman and the race organizers are aiming to sue her, the BBC reported citing the AFP.

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Riders under pressure navigate dodgy roads and careless spectators at crash-marred Tour de France

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Peter Sagan and Caleb Ewan crash during the 108th Tour de France 2021, stage 3.

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We're three days into the Tour de France, but it feels like three weeks.

We've seen serious high-speed crashes bring down dozens of riders. In one incident that went viral, a spectator caused a massive pile-up when she stuck her cardboard sign into the peloton. In other crashes, we've seen riders "touch wheels" and go flying to the ground.

Amid all the crashing and carnage, we've seen large groups of riders vying for position along narrow roads featuring numerous roundabouts and "road furniture" like speed bumps.

After Monday's stage, which saw several crashes — most notably those involving overall favorites Geraint Thomas (Ineos-Grenadiers) and Primož Roglič (Jumbo-Visma) and sprinters Caleb Ewan (Lotto-Soudal) and Peter Sagan (Bora-Hansgrohe) — some riders complained about what they described as a dangerous route.

There's speculation there might be a rider protest on Tuesday.

On Monday afternoon, I asked the Tour organizer, the Amaury Sport Organisation, about the criticism of its routes being dangerous. A spokesman said the ASO had no comment.

The crashes might seem extraordinary, but as US team boss Jonathan Vaughters, who heads up the EF Education-Nippo squad, told me, they are unfortunately fairly common in the world's highest-pressure race.

Read more: Defending Tour de France champ is a 22-year-old Slovenian whose freakish physiology and metabolism mean he can recover 3 times as fast as his rivals

Vaughters was a pro cyclist for a decade and raced in the Tour four times before becoming a team manager. He spoke with Insider by phone from France after Monday's stage three, during which he said he followed the race in the lead team car.

What's going on with all these crashes in the Tour this year?

This is almost a little more back to normal, actually. The Tour is the most dangerous race of the year.

Last year was an exception in that it was very hilly and with some mountain-top finishes very early on. It kind of separated the race out early, and there weren't as many of these tense sprint stages where all the GC [general classification] riders are trying to get through with the same time, and all their teams are trying to get the same time, and all their sprinters are trying to sprint. You get this week of racing that sort of hasn't sorted itself out.

Blood on the leg and shoe of Netherland's Steven Kruijswijk who crashed in the third stage of the Tour de France.

For everyone the dream is still alive. Nobody touches their brakes. This is what normally happens at the Tour. Nobody hits their brakes. Everyone fights for position, unlike they do at any other races. It's at a much more severe level, and no one ever touches their brakes.

Then you get a parcours [route] like today where it's incredibly dangerous — a poorly designed parcours with tons of roundabouts, tons of road furniture, tons of planters, concrete bunkers, God knows what. Like a million and a half speed bumps. And it's a bad combination, a bad mixture. I mean, I hate to say it, but what happened today was not a surprise.

Read more: Watch 'mom of the year' save her kid from all these Tour de France riders crashing around them

The other day it was a cardboard sign, and that was horrible, but, you know, most races don't have as many spectators, most races don't have as many people trying to get on TV. Most races also don't have the peloton jamming itself all the way from one side of the road to the other because everyone is fighting for their life — literally — to be at the front.

I don't think you can blame it on one thing. The fact is the Tour de France is the highest-pressure race in the world. It's the biggest stage for cycling in the world. And nobody hits the brakes. In other races, they'd be, like, 'Oh, this is a dangerous situation. I'd better slow down a bit. I won't fight for that wheel. I'll touch my brakes. I'll let this guy in.' At the Tour de France, nobody lets anybody in; nobody hits their brakes. Today Roglic was all the way to the side of the road trying to move up, and he crashed.

It's just that everyone takes much bigger risks in this race than they do in any other race. And then you combine that with a dangerous parcours, and it's just bad news.

Team B&B KTM's Cyril Lemoine of France is helped by medical staff after crashing during the first stage of the 108th edition of the Tour.

How is your team, and what do you expect over the next stages?

We're just trying to keep everyone healthy and safe. For us, the time trial, two days from now, can't come soon enough. Because once that time trial happens, that'll calm a few nerves down. There will be a couple people who will lose enough time they'll lose the dream. It should, after the time trial, calm down, at least a little bit.

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The cycling world is baffled by why the fastest Tour de France rider's chain falls off as he celebrates over finish line

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Mark Cavendish's chain falls off at Tour de France as he wins stage.

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Mark Cavendish, the fastest rider at the Tour de France, has returned to the great race in style, winning two stages so far, for a career total of 32 Tour stage wins. But something weird happened on stage six on Thursday as he posted up to celebrate across the finish line: His chain fell off.

Here's a close-up:

The bike chain of Tour de France sprinter Mark Cavendish falls off.

Many expressed surprise and confusion about what was going on. As folks on cycling Twitter speculated, it's likely several things happening at once.

One, as the fastest sprinter, he's putting massive power into his pedals and charging to the line extremely quickly (in this sprint, he hit 43.5 mph). So there's a lot of forward momentum.

Second, as he sits up to celebrate, he stops pedaling abruptly and backpedals a half stroke, which causes a violent jerking motion on his drivetrain.

His rear-wheel free hub spins backward, causing the chain to slack and drop off the chain ring.

(The road surface at the finish appeared to be smooth on Thursday, so it's unlikely there was a bump that caused the chain drop.)

"There must be some backpedaling happening while there's reduced tension on the derailleur cage,"Adam Myerson, an experienced US racer and cycling coach, said.

And it's not the first time the Isle of Man rider has lost his chain, as this clip from a race in April shows:

It doesn't appear to be a safety concern since Cavendish is sitting up to celebrate and doesn't need to keep going. But it's kind of weird to see him drop his chain. After all, the bikes at the Tour de France cost more than $10,000, and you'd expect all the equipment to work flawlessly.

Meanwhile, Cavendish is closing in on Eddy Merckx's record of 34 Tour stage wins.

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